Chili Lime Snack Mix

Vegetarian
Health score
2%
Chili Lime Snack Mix
30 min.
30
119kcal

Suggestions

Ingredients

  • Tbsp butter melted
  • tsp pepper red crushed
  • 0.5 tsp ground cumin 
  • 0.5 cup planters flavor grove almonds chili lime skinless flavored (Naturally )
  • tsp paprika 
  • cups pretzel nuggets 
  • 1.5 cups planters roasted peanuts dry
  • 0.5 cup sesame sticks 
  • tsp sugar 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 325F.
  2. Combine ingredients.
  3. Spread onto rimmed baking sheet.
  4. Bake 18 to 20 min. or until lightly toasted, stirring after 10 min. Cool.

Nutrition Facts

Calories119kcal
Protein12.01%
Fat48.77%
Carbs39.22%

Properties

Glycemic Index
5.84
Glycemic Load
0.2
Inflammation Score
-7
Nutrition Score
5.9604347609793%

Nutrients percent of daily need

Calories:119.17kcal
5.96%
Fat:6.86g
10.56%
Saturated Fat:1.61g
10.05%
Carbohydrates:12.42g
4.14%
Net Carbohydrates:9.85g
3.58%
Sugar:1.99g
2.21%
Cholesterol:3.11mg
1.04%
Sodium:255.34mg
11.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.8g
7.61%
Vitamin A:1261.7IU
25.23%
Manganese:0.29mg
14.41%
Vitamin E:1.95mg
13%
Fiber:2.57g
10.26%
Copper:0.18mg
8.75%
Vitamin B3:1.67mg
8.34%
Magnesium:28.38mg
7.09%
Vitamin B6:0.14mg
7.02%
Iron:1.21mg
6.75%
Phosphorus:55.61mg
5.56%
Calcium:46.96mg
4.7%
Vitamin K:4.37µg
4.16%
Potassium:140.02mg
4%
Zinc:0.58mg
3.86%
Vitamin B2:0.06mg
3.53%
Selenium:2.39µg
3.42%
Vitamin B1:0.04mg
2.78%
Folate:10.89µg
2.72%
Vitamin B5:0.14mg
1.44%