Chili-Onion Drop Biscuits

Vegetarian
Health score
2%
Chili-Onion Drop Biscuits
Download PDF
10 min.
10
55kcal

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Ingredients

  • 1 cup biscuit and baking mix reduced-fat
  • 1 teaspoon chili powder 
  • 0.3 cup milk fat-free
  • 2  green onions 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Combine 1 cup reduced-fat biscuit and baking mix, 1/3 cup fat-free milk, 2 green onions, chopped, and 1 teaspoon chili powder in a bowl; stir just until dry ingredients are moistened. Drop dough onto a baking sheet coated with cooking spray.
  2. Bake at 450 for 7 minutes or until golden.

Nutrition Facts

Calories55kcal
Protein9.48%
Fat30.71%
Carbs59.81%

Properties

Glycemic Index
6.53
Glycemic Load
0.17
Inflammation Score
-1
Nutrition Score
2.3186956669973%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:55.47kcal
2.77%
Fat:1.89g
2.9%
Saturated Fat:0.49g
3.03%
Carbohydrates:8.27g
2.76%
Net Carbohydrates:7.89g
2.87%
Sugar:1.88g
2.09%
Cholesterol:0.49mg
0.16%
Sodium:160.13mg
6.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.31g
2.62%
Phosphorus:80.43mg
8.04%
Vitamin K:5.96µg
5.68%
Vitamin B1:0.08mg
5.03%
Folate:16.76µg
4.19%
Vitamin B2:0.07mg
3.94%
Calcium:34.65mg
3.46%
Vitamin B3:0.59mg
2.95%
Manganese:0.05mg
2.41%
Iron:0.4mg
2.24%
Vitamin A:100.37IU
2.01%
Selenium:1.12µg
1.6%
Vitamin B12:0.09µg
1.57%
Fiber:0.38g
1.54%
Vitamin B5:0.14mg
1.39%
Potassium:43.72mg
1.25%
Magnesium:4.76mg
1.19%
Copper:0.02mg
1.13%
OnionsLacto Ovo VegetarianAmerican
Source:My Recipes

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