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Chili-Onion Drop Biscuits
Chili-Onion Drop Biscuits
Vegetarian
Health score
2%
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10 min.
Preparation time
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 23g
Price Per Serving: 0.09$
55kcal
Nutrition
Calories: 55kcal
Protein: 9.48%
Fat: 30.71%
Carbs: 59.81%
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Ingredients
1
cup
biscuit and baking mix
reduced-fat
1
teaspoon
chili powder
0.3
cup
milk
fat-free
2
green onions
Equipment
bowl
baking sheet
oven
Directions
Combine 1 cup reduced-fat biscuit and baking mix, 1/3 cup fat-free milk, 2 green onions, chopped, and 1 teaspoon chili powder in a bowl; stir just until dry ingredients are moistened. Drop dough onto a baking sheet coated with cooking spray.
Bake at 450 for 7 minutes or until golden.
Nutrition Facts
Calories
55kcal
Protein
9.48%
Fat
30.71%
Carbs
59.81%
Properties
Glycemic Index
6.53
Glycemic Load
0.17
Inflammation Score
-1
Nutrition Score
2.3186956669973%
Flavonoids
Kaempferol
0.03mg
Quercetin
0.26mg
Nutrients
percent of daily need
Calories:
55.47kcal
2.77%
Fat:
1.89g
2.9%
Saturated Fat:
0.49g
3.03%
Carbohydrates:
8.27g
2.76%
Net Carbohydrates:
7.89g
2.87%
Sugar:
1.88g
2.09%
Cholesterol:
0.49mg
0.16%
Sodium:
160.13mg
6.96%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.31g
2.62%
Phosphorus:
80.43mg
8.04%
Vitamin K:
5.96µg
5.68%
Vitamin B1:
0.08mg
5.03%
Folate:
16.76µg
4.19%
Vitamin B2:
0.07mg
3.94%
Calcium:
34.65mg
3.46%
Vitamin B3:
0.59mg
2.95%
Manganese:
0.05mg
2.41%
Iron:
0.4mg
2.24%
Vitamin A:
100.37IU
2.01%
Selenium:
1.12µg
1.6%
Vitamin B12:
0.09µg
1.57%
Fiber:
0.38g
1.54%
Vitamin B5:
0.14mg
1.39%
Potassium:
43.72mg
1.25%
Magnesium:
4.76mg
1.19%
Copper:
0.02mg
1.13%
Onions
Lacto Ovo Vegetarian
American
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples