Chipas (Argentinean Cheese Bread)

Vegetarian
Chipas (Argentinean Cheese Bread)
30 min.
8
270kcal

Suggestions

Ingredients

  • tablespoons butter melted
  •  eggs 
  • ounces cheese blend shredded italian
  • 0.7 cup milk 
  • cup self-rising flour 
  • 1.8 cups tapioca flour 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Oil a baking sheet with cooking spray and set aside.
  2. Stir together egg, milk, cheese, and butter in a large bowl.
  3. Sprinkle in tapioca starch and flour; stir in to form a dough. Knead dough for two minutes on a lightly floured surface, then roll into golf ball-sized pieces, and place onto prepared baking sheet.
  4. Bake in preheated oven until golden brown, 10 to 15 minutes.

Nutrition Facts

Calories270kcal
Protein12.4%
Fat35.75%
Carbs51.85%

Properties

Glycemic Index
19.38
Glycemic Load
7.7
Inflammation Score
-1
Nutrition Score
2.8526086820209%

Nutrients percent of daily need

Calories:269.78kcal
13.49%
Fat:11.01g
16.93%
Saturated Fat:4.14g
25.86%
Carbohydrates:35.91g
11.97%
Net Carbohydrates:35.53g
12.92%
Sugar:1.05g
1.17%
Cholesterol:38.44mg
12.81%
Sodium:90mg
3.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.59g
17.18%
Selenium:8.33µg
11.9%
Calcium:74.22mg
7.42%
Manganese:0.13mg
6.31%
Phosphorus:51.26mg
5.13%
Vitamin A:194.15IU
3.88%
Vitamin B2:0.06mg
3.79%
Iron:0.55mg
3.07%
Vitamin B12:0.17µg
2.79%
Vitamin B5:0.23mg
2.34%
Vitamin D:0.33µg
2.22%
Folate:7.9µg
1.97%
Zinc:0.29mg
1.95%
Magnesium:7.11mg
1.78%
Vitamin B1:0.03mg
1.76%
Potassium:60.22mg
1.72%
Vitamin E:0.25mg
1.68%
Copper:0.03mg
1.63%
Fiber:0.38g
1.5%
Vitamin B6:0.03mg
1.38%
Source:Allrecipes