Dinner

Chipotle-Barbecued Baby Back Ribs

7 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves8
Per Serving$1.87
Photo coming soon
Chipotle-Barbecued Baby Back Ribs is a gluten free, dairy free, and ketogenic main course. This recipe serves 8 and costs $1.87 per serving. One portion of this dish contains roughly 48g of protein, 41g of fat, and a total of 581 calories. 1 person found this recipe to be scrumptious and satisfying.

Ingredients:

For 8 servings

Method:

  1. 1

    Place ribs in a large roasting pan.

  2. 2

    Pour vinegar over ribs. Rub ribs with seasoned salt and pepper. Separate onion into rings, and place atop ribs.

  3. 3

    Bake, covered, at 400 for 2 1/2 hours; drain. Return ribs and onion to roasting pan.

  4. 4

    Pour Chipotle Barbecue Sauce over ribs, turning to coat.

  5. 5

    Bake, uncovered, 25 more minutes.

Adapted from My Recipes

Nutrition

Per serving

581kcal
Protein 48 g · 33.3%
Fat 41 g · 63.7%
Carbs 4 g · 3%
  • Saturated Fat14.5 g
    91% of daily needs
  • Fibre0.8 g
    3% of daily needs
  • Sugar2 g
    2% of daily needs
  • Sodium1,974 mg
    86% of daily needs
  • Cholesterol173 mg
    58% of daily needs
  • Vitamin C2.8 mg
    3% of daily needs
Health At A Glance

From the full nutrient profile

Health score18out of 100
Glycemic index12low
Glycemic load1low
WW points17per serving
Inflammation−4anti-inflammatory
Cost$1.87per serving
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