Chive and dill muffins

Vegetarian
Health score
1%
Chive and dill muffins
45 min.
10
180kcal
29.47%sweetness
29.7%saltiness
100%sourness
18.16%bitterness
23.97%savoriness
79.09%fattiness
100%spiciness

Ingredients

  • cup flour 
  • cup cornmeal yellow
  • Tbs sugar 
  • tsp double-acting baking powder 
  • tsp salt 
  • 0.5 tsp baking soda 
  • 0.5 tsp ground pepper 
  • 0.3 cup chives fresh chopped
  • 1.5 cups yogurt plain
  • large eggs 
  • Tbs butter melted

Equipment

  • bowl
  • oven
  • whisk
  • toothpicks
  • muffin liners

Directions

  1. Whisk flour, cornmeal, sugar, baking powder, salt, baking soda, and cayenne pepper in medium bowl. Stir in chives and dill.
  2. Whisk yogurt, eggs, and melted butter in another medium bowl.
  3. Add yogurt mixture to dry ingredients and stir just until blended.
  4. Divide batter among greased (or silicone) muffin cups, using about 1/3 cup batter for each standard muffin cup.
  5. Bake at 220C for 20 minutes or until muffins are puffed and golden (trick with a toothpick).
  6. Let muffins cool in muffin cups, then remove from the cups and serve warm.

Nutrition Facts

Calories180kcal
Protein12.17%
Fat33.44%
Carbs54.39%

Properties

Glycemic Index
45.16
Glycemic Load
15.23
Inflammation Score
-3
Nutrition Score
6.3565217391304%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
0.1mg
Quercetin
0.05mg

Taste

Sweetness:
29.47%
Saltiness:
29.7%
Sourness:
100%
Bitterness:
18.16%
Savoriness:
23.97%
Fattiness:
79.09%
Spiciness:
100%

Nutrients percent of daily need

Calories:179.51kcal
8.98%
Fat:6.68g
10.28%
Saturated Fat:3.46g
21.64%
Carbohydrates:24.46g
8.15%
Net Carbohydrates:22.58g
8.21%
Sugar:3.26g
3.62%
Cholesterol:51.14mg
17.05%
Sodium:452.45mg
19.67%
Protein:5.47g
10.94%
Selenium:9.14µg
13.06%
Phosphorus:126.01mg
12.6%
Calcium:109.19mg
10.92%
Vitamin B1:0.16mg
10.78%
Vitamin B2:0.18mg
10.48%
Manganese:0.2mg
9.89%
Folate:36.83µg
9.21%
Iron:1.38mg
7.65%
Fiber:1.88g
7.53%
Vitamin B6:0.13mg
6.59%
Magnesium:26.27mg
6.57%
Zinc:0.94mg
6.26%
Vitamin B3:1.18mg
5.91%
Vitamin A:277.82IU
5.56%
Vitamin B5:0.45mg
4.54%
Potassium:141.39mg
4.04%
Vitamin B12:0.23µg
3.87%
Copper:0.07mg
3.46%
Vitamin K:2.67µg
2.55%
Vitamin E:0.32mg
2.14%
Vitamin D:0.24µg
1.58%
Vitamin C:0.83mg
1.01%
Source:Foodista