Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Chocolate Avocado Bread
Chocolate Avocado Bread
Vegetarian
Health score
6%
Download PDF
Bread
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 293g
Price Per Serving: 1.22$
966kcal
Nutrition
Calories: 966kcal
Protein: 5.9%
Fat: 29.39%
Carbs: 64.71%
Suggestions
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
Tovolo Microwave Splatter Cover for Food, Medium (Charcoal) - Collapsible & Vented Silicone Splatter Guard Lid - Microwave Pl
$9.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$19.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.59
REDUCE Saltini 16 oz Cocktail Tumbler - Insulated Margarita Tumbler with Lid - Keeps Drinks Cold for 10 Hours - 360 Sippable
$24.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$11.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
Bentgo Prep - 20-Piece 1-Compartment Reusable Meal Prep Containers with Lids, PFAS & BPA Free Materials, Durable, Microwave,
$12.53
Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No
$24.90
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$12.59
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba
$13.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Ingredients
1
cup
avocado
mashed ( 1 or)
3
teaspoons
baking soda
0.5
cup
butter
2
eggs
0.5
cup
greek yogurt
plain fat free
2.3
cups
flour
all-purpose
0.3
teaspoon
salt
4
tbsp
cocoa powder
unsweetened
1
teaspoon
vanilla extract
2
cups
sugar
white
Equipment
bowl
oven
loaf pan
toothpicks
Directions
Preheat oven to 300F. Grease four 6×2 inch mini loaf pans.
In a large bowl, cream butter and sugar. Blend in eggs, mashed avocado, yogurt and vanilla until smooth.
Mix in salt, baking soda, cocoa powder and flour on low speed until batter is smooth. Divide into prepared pans.
Bake for 30-40 minutes, until a toothpick inserted in center comes out clean.
Nutrition Facts
Calories
966kcal
Protein
5.9%
Fat
29.39%
Carbs
64.71%
Properties
Glycemic Index
58.77
Glycemic Load
108.91
Inflammation Score
-7
Nutrition Score
19.359999998756%
Flavonoids
Cyanidin
0.12mg
Catechin
3.5mg
Epicatechin
10.75mg
Epigallocatechin 3-gallate
0.06mg
Quercetin
0.54mg
Nutrients
percent of daily need
Calories:
966.29kcal
48.31%
Fat:
32.46g
49.94%
Saturated Fat:
16.64g
104.02%
Carbohydrates:
160.79g
53.6%
Net Carbohydrates:
154.38g
56.14%
Sugar:
101.37g
112.64%
Cholesterol:
144.1mg
48.03%
Sodium:
1195.09mg
51.96%
Alcohol:
0.34g
100%
Alcohol %:
0.15%
100%
Caffeine:
12.42mg
4.14%
Protein:
14.66g
29.32%
Selenium:
34.88µg
49.82%
Folate:
173.72µg
43.43%
Vitamin B1:
0.6mg
39.81%
Manganese:
0.76mg
37.75%
Vitamin B2:
0.61mg
35.85%
Iron:
4.68mg
26%
Fiber:
6.41g
25.64%
Vitamin B3:
5.01mg
25.03%
Phosphorus:
219.5mg
21.95%
Copper:
0.41mg
20.25%
Vitamin A:
883.64IU
17.67%
Magnesium:
59.37mg
14.84%
Vitamin B5:
1.29mg
12.94%
Potassium:
415.12mg
11.86%
Vitamin E:
1.72mg
11.44%
Zinc:
1.55mg
10.35%
Vitamin K:
10.27µg
9.78%
Vitamin B6:
0.19mg
9.41%
Calcium:
70.04mg
7%
Vitamin B12:
0.42µg
6.98%
Vitamin C:
3.75mg
4.55%
Vitamin D:
0.44µg
2.93%
Eggs
Avocados
Chocolate
Lacto Ovo Vegetarian
Bread
Source:
Kirbie Cravings
You May Also Like
45 min.
4
113kcal
Spinach Artichoke Dip
5 min.
4
337kcal
Pea, mint & chilli dip
5 min.
2
179kcal
Fiber One® Strawberry Smoothies
45 min.
2
799kcal
California Barley Bowl with Lemony Yogurt Sauce
60 min.
4
407kcal
Winter vegetable pie
50 min.
4
408kcal
Tomato & chickpea bake
10 min.
2
718kcal
Beet, spinach & goat’s cheese couscous
45 min.
4
853kcal
Hummus
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples