Chocolate Brownie Bites

Vegetarian
Chocolate Brownie Bites
20 min.
12
106kcal

Suggestions

Ingredients

  • tablespoons butter 
  • large eggs lightly beaten
  • teaspoons espresso powder dissolved in 1 tablespoon warm water
  • 0.3 cup flour all-purpose
  • tablespoons brown sugar light
  • ounces bittersweet chocolate finely chopped
  • tablespoons sugar 
  • teaspoon vanilla extract pure

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • mini muffin tray

Directions

  1. Preheat oven to 35
  2. Coat a mini muffin pan with cooking spray and set aside. Melt chocolate and butter in a small saucepan over low heat, stirring until smooth.
  3. Remove from heat, transfer to a medium bowl and add dissolved espresso and vanilla.
  4. Add flour to chocolate mixture and stir well.
  5. Add egg and stir to incorporate.
  6. Add sugars and stir until smooth. Spoon batter evenly into prepared pan.
  7. Bake until just cooked through and tops are smooth and slightly puffy, 1012 minutes.
  8. Cool completely (as bites cool, they will collapse and tops will invert) and enjoy.

Nutrition Facts

Calories106kcal
Protein4.82%
Fat50.67%
Carbs44.51%

Properties

Glycemic Index
16.26
Glycemic Load
3.53
Inflammation Score
-1
Nutrition Score
2.0273913041405%

Nutrients percent of daily need

Calories:106.07kcal
5.3%
Fat:5.99g
9.21%
Saturated Fat:3.5g
21.85%
Carbohydrates:11.83g
3.94%
Net Carbohydrates:11.2g
4.07%
Sugar:8.57g
9.52%
Cholesterol:23.45mg
7.82%
Sodium:30.14mg
1.31%
Alcohol:0.11g
100%
Alcohol %:0.61%
100%
Caffeine:11.33mg
3.78%
Protein:1.28g
2.56%
Manganese:0.12mg
5.92%
Copper:0.1mg
4.86%
Selenium:2.87µg
4.1%
Iron:0.67mg
3.74%
Magnesium:14.47mg
3.62%
Phosphorus:30.97mg
3.1%
Fiber:0.64g
2.55%
Vitamin A:113.51IU
2.27%
Vitamin B2:0.04mg
2.21%
Zinc:0.27mg
1.77%
Folate:6.86µg
1.71%
Potassium:60.01mg
1.71%
Vitamin B1:0.02mg
1.64%
Vitamin B3:0.27mg
1.35%
Vitamin E:0.17mg
1.12%
Calcium:10.75mg
1.07%
Vitamin B5:0.1mg
1.05%
Source:My Recipes