Chocolate-Hazelnut Bread Pudding

Vegetarian
Health score
18%
Chocolate-Hazelnut Bread Pudding
45 min.
8
576kcal

Suggestions

Ingredients

  • large eggs lightly beaten
  • large egg whites lightly beaten
  • 4.5 cups bread french cubed () ( 8 ounces)
  • tablespoons hazelnuts chopped
  • 1.3 cups milk 2% reduced-fat
  • cups whipped cream low-fat
  • 0.1 teaspoon salt 
  • 0.5 cup sugar 
  • ounce chocolate unsweetened chopped
  • 0.3 cup cocoa unsweetened
  • 0.8 teaspoon vanilla extract 
  • 0.3 cup frangelico (hazelnut-flavored liqueur)

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • baking pan
  • aluminum foil

Directions

  1. Combine first 4 ingredients in a medium saucepan. Cook over medium-low heat 3 minutes or until chocolate melts, stirring constantly (do not boil).
  2. Combine egg whites and egg in a large bowl; gradually add hot milk mixture to egg mixture, stirring constantly with a whisk. Stir in liqueur, vanilla, and salt.
  3. Add bread, tossing gently to coat.
  4. Spoon mixture into an 8-inch square baking dish coated with cooking spray. Cover with foil; chill 30 minutes or up to 4 hours.
  5. Preheat oven to 35
  6. Sprinkle hazelnuts evenly over pudding.
  7. Place dish in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch.
  8. Bake, covered, at 350 for 30 minutes. Uncover and bake an additional 5 minutes or until a knife inserted in center comes out clean.
  9. Serve each bread pudding piece warm with 1/4 cup ice cream.

Nutrition Facts

Calories576kcal
Protein14.29%
Fat19.06%
Carbs66.65%

Properties

Glycemic Index
27.07
Glycemic Load
66.03
Inflammation Score
-7
Nutrition Score
24.25391292572%

Flavonoids

Cyanidin
0.42mg
Catechin
4.1mg
Epigallocatechin
0.17mg
Epicatechin
10.32mg
Epigallocatechin 3-gallate
0.07mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:575.61kcal
28.78%
Fat:12.51g
19.24%
Saturated Fat:4.15g
25.93%
Carbohydrates:98.43g
32.81%
Net Carbohydrates:93.2g
33.89%
Sugar:29.49g
32.77%
Cholesterol:36.66mg
12.22%
Sodium:908.23mg
39.49%
Alcohol:0.13g
100%
Alcohol %:0.07%
100%
Caffeine:9.02mg
3.01%
Protein:21.1g
42.19%
Vitamin B1:1.03mg
68.71%
Manganese:1.35mg
67.28%
Selenium:44.27µg
63.24%
Vitamin B2:0.82mg
48.38%
Folate:180.12µg
45.03%
Iron:6.69mg
37.17%
Vitamin B3:6.74mg
33.68%
Phosphorus:280.72mg
28.07%
Copper:0.54mg
27.13%
Magnesium:89.12mg
22.28%
Fiber:5.23g
20.92%
Calcium:195.99mg
19.6%
Zinc:2.61mg
17.42%
Potassium:425.46mg
12.16%
Vitamin B6:0.22mg
11.24%
Vitamin B5:0.95mg
9.49%
Vitamin E:1.36mg
9.05%
Vitamin B12:0.45µg
7.5%
Vitamin A:245.36IU
4.91%
Vitamin K:2.48µg
2.36%
Vitamin C:0.93mg
1.13%
Vitamin D:0.16µg
1.09%
Source:My Recipes