Chocolate Hazelnut Breakfast Smoothies

Vegetarian
Health score
19%
Chocolate Hazelnut Breakfast Smoothies
5 min.
2
320kcal

Suggestions


Start your day on a delicious note with our Chocolate Hazelnut Breakfast Smoothies! Perfect for those busy mornings or leisurely brunches, this quick and easy recipe is not only vegetarian but also packed with flavor and nutrition. In just 5 minutes, you can whip up a delightful beverage that combines the rich taste of chocolate with the nutty goodness of hazelnuts.

Imagine sipping on a creamy smoothie that features the beloved Nutella® hazelnut spread, paired with the crunch of chocolate cereal and the smoothness of Yoplait® Smoothie chocolate banana. This delightful concoction is sure to satisfy your sweet tooth while providing a balanced start to your day. With only 320 calories per serving, you can indulge without the guilt!

Whether you're fueling up for a busy day ahead or enjoying a relaxing weekend brunch, these smoothies are a fantastic choice. They are not only delicious but also versatile, making them a great addition to any morning meal. So grab your blender and treat yourself to a refreshing and satisfying breakfast that will leave you energized and ready to take on the day!

Ingredients

  • cup skim milk fat-free (skim)
  • 0.5 cup corn flakes/bran flakes 
  • tablespoons nutella with cocoa nutella®
  • 7.6 oz banana yoplait®

Equipment

  • blender

Directions

  1. In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  2. Pour into 2 glasses.
  3. Serve immediately.

Nutrition Facts

Calories320kcal
Protein9.39%
Fat23.9%
Carbs66.71%

Properties

Glycemic Index
94.81
Glycemic Load
23.05
Inflammation Score
-7
Nutrition Score
17.657391439313%

Flavonoids

Catechin
6.57mg
Epicatechin
0.02mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:319.9kcal
16%
Fat:8.91g
13.7%
Saturated Fat:8.1g
50.64%
Carbohydrates:55.92g
18.64%
Net Carbohydrates:49.79g
18.11%
Sugar:36.17g
40.19%
Cholesterol:3.67mg
1.23%
Sodium:116.68mg
5.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.87g
15.73%
Manganese:0.89mg
44.61%
Vitamin B6:0.66mg
32.96%
Vitamin B2:0.43mg
25.08%
Fiber:6.13g
24.52%
Phosphorus:241.86mg
24.19%
Iron:4.3mg
23.86%
Folate:94.58µg
23.65%
Potassium:756.48mg
21.61%
Vitamin B12:1.29µg
21.42%
Magnesium:84.45mg
21.11%
Calcium:201.46mg
20.15%
Vitamin B1:0.26mg
17.04%
Selenium:9.78µg
13.97%
Copper:0.27mg
13.33%
Vitamin B3:2.65mg
13.25%
Vitamin A:569.68IU
11.39%
Vitamin C:9.37mg
11.36%
Vitamin D:1.68µg
11.18%
Vitamin E:1.56mg
10.41%
Zinc:1.51mg
10.05%
Vitamin B5:0.98mg
9.83%
Vitamin K:1.21µg
1.15%