Chocolate-Hazelnut Tartlets

Low Fod Map
Chocolate-Hazelnut Tartlets
15 min.
15
176kcal

Suggestions

Ingredients

  • 0.5 cup nutella jarred
  • 24  flaky tartlet shells 
  • 15 servings garnish: whipped cream salted sweetened

Equipment

  • ziploc bags

Directions

  1. Spoon hazelnut spread into a 1-qt. heavy-duty zip-top plastic bag (do not seal). Snip 1 corner of bag to make a small hole. Pipe hazelnut spread evenly into Flaky Tartlet Shells. Top each with sweetened whipped cream and a roasted salted hazelnut.
  2. Note: For testing purposes only, we used Nutella for hazelnut spread.

Nutrition Facts

Calories176kcal
Protein6.58%
Fat55.31%
Carbs38.11%

Properties

Glycemic Index
5.62
Glycemic Load
2.08
Inflammation Score
-1
Nutrition Score
1.9495652350395%

Nutrients percent of daily need

Calories:175.94kcal
8.8%
Fat:10.7g
16.47%
Saturated Fat:6.34g
39.61%
Carbohydrates:16.59g
5.53%
Net Carbohydrates:14.98g
5.45%
Sugar:6.95g
7.72%
Cholesterol:9.94mg
3.31%
Sodium:68.64mg
2.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.87g
5.73%
Iron:2.54mg
14.1%
Fiber:1.61g
6.42%
Manganese:0.09mg
4.34%
Vitamin E:0.53mg
3.56%
Copper:0.05mg
2.37%
Phosphorus:20.54mg
2.05%
Magnesium:7.06mg
1.76%
Calcium:16.86mg
1.69%
Potassium:49.52mg
1.41%
Vitamin B2:0.02mg
1.23%
Source:My Recipes