Chocolate-Peanut Butter Pie

Vegetarian
Health score
4%
Chocolate-Peanut Butter Pie
45 min.
8
174kcal

Suggestions

Ingredients

  • 0.8 cup nutlike cereal nuggets divided (such as Grape-Nuts)
  • 0.3 cup creamy peanut butter 
  • 2.1 ounce chocolate pudding mix sugar-free instant
  • cups ice-cream chocolate shell low-fat softened
  • cup non-dairy whipped topping fat-free frozen thawed

Equipment

  • bowl
  • frying pan
  • cake form
  • spatula

Directions

  1. Sprinkle 1/2 cup cereal nuggets evenly in an 8-inch round cake pan.
  2. Combine remaining 1/4 cup cereal nuggets, chocolate ice cream, pudding mix, and peanut butter in a large bowl; stir until mixture is well blended. Fold in whipped topping. Spoon ice cream mixture into prepared pan, spreading gently with a spatula. Cover and freeze 2 hours or until firm.
  3. Let stand at room temperature 15 minutes before serving.

Nutrition Facts

Calories174kcal
Protein10.09%
Fat37.73%
Carbs52.18%

Properties

Glycemic Index
13.41
Glycemic Load
3.87
Inflammation Score
-4
Nutrition Score
5.9804347222266%

Nutrients percent of daily need

Calories:173.59kcal
8.68%
Fat:7.54g
11.6%
Saturated Fat:2.82g
17.65%
Carbohydrates:23.47g
7.82%
Net Carbohydrates:21.79g
7.92%
Sugar:17.48g
19.42%
Cholesterol:12.14mg
4.05%
Sodium:194.91mg
8.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.54g
9.08%
Manganese:0.32mg
15.88%
Vitamin B2:0.18mg
10.53%
Vitamin B3:1.8mg
8.99%
Folate:35.28µg
8.82%
Phosphorus:87.44mg
8.74%
Iron:1.55mg
8.61%
Magnesium:33.91mg
8.48%
Calcium:77.04mg
7.7%
Fiber:1.68g
6.73%
Vitamin B12:0.38µg
6.32%
Vitamin B6:0.12mg
6.04%
Copper:0.12mg
5.99%
Vitamin E:0.85mg
5.69%
Vitamin B1:0.08mg
5.55%
Vitamin A:271.66IU
5.43%
Selenium:3.6µg
5.15%
Potassium:157.75mg
4.51%
Zinc:0.63mg
4.21%
Vitamin B5:0.21mg
2.13%
Vitamin D:0.16µg
1.08%
Source:My Recipes