Chocolate Sauerkraut Cake II

Vegetarian
Health score
1%
Chocolate Sauerkraut Cake II
45 min.
15
273kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 1 teaspoon baking soda 
  • 0.7 cup butter 
  • 1.5 cups buttermilk 
  • 2  eggs 
  • 2.3 cups flour all-purpose
  • 1.8 cups brown sugar light packed
  • 0.3 teaspoon salt 
  • 0.8 cup sauerkraut drained chopped
  • 0.7 cup cocoa powder unsweetened
  • 2 teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan. Sift cocoa, flour, baking powder, baking soda and salt together and set aside. In a separate small bowl, combine buttermilk with sauerkraut and set aside.
  2. In a large bowl, cream butter, brown sugar and vanilla until light and fluffy.
  3. Add eggs and beat in.
  4. Add flour mixture alternately with sauerkraut mixture. Beat only until blended.
  5. Pour batter into 9x13 inch pan.
  6. Bake at 350 degrees F (175 degrees C) for about 45 minutes, or until toothpick inserted into cake comes out clean. Cool cake and frost with your favorite chocolate frosting.

Nutrition Facts

Calories273kcal
Protein6.18%
Fat32.56%
Carbs61.26%

Properties

Glycemic Index
18.67
Glycemic Load
10.85
Inflammation Score
-4
Nutrition Score
6.7165217088616%

Flavonoids

Catechin
2.48mg
Epicatechin
7.51mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:273.2kcal
13.66%
Fat:10.25g
15.77%
Saturated Fat:6.17g
38.53%
Carbohydrates:43.4g
14.47%
Net Carbohydrates:41.27g
15.01%
Sugar:26.41g
29.34%
Cholesterol:46.16mg
15.39%
Sodium:307.86mg
13.39%
Alcohol:0.18g
100%
Alcohol %:0.24%
100%
Caffeine:8.79mg
2.93%
Protein:4.38g
8.75%
Manganese:0.31mg
15.28%
Selenium:10.04µg
14.35%
Vitamin B1:0.17mg
11.06%
Folate:41.76µg
10.44%
Vitamin B2:0.18mg
10.32%
Iron:1.84mg
10.25%
Copper:0.2mg
10.07%
Phosphorus:93.99mg
9.4%
Calcium:88.03mg
8.8%
Fiber:2.13g
8.51%
Magnesium:29.91mg
7.48%
Vitamin A:324.68IU
6.49%
Vitamin B3:1.26mg
6.31%
Potassium:168.16mg
4.8%
Zinc:0.59mg
3.93%
Vitamin B5:0.32mg
3.25%
Vitamin B12:0.18µg
3%
Vitamin D:0.43µg
2.86%
Vitamin B6:0.05mg
2.58%
Vitamin E:0.34mg
2.25%
Vitamin K:1.87µg
1.78%
Vitamin C:1.04mg
1.27%
Source:Allrecipes