Chocolate-Swirl Breakfast Cake

Vegetarian
Health score
3%
Chocolate-Swirl Breakfast Cake
45 min.
6
422kcal

Suggestions

Ingredients

  • 2 cups baking mix all-purpose
  • 2 tablespoons butter melted
  • 6 servings coconut-pecan topping 
  • 1 large eggs 
  • 0.8 cup milk 
  • 2 tablespoons milk 
  • 0.7 cup semisweet chocolate morsels 
  • 0.5 cup sugar 

Equipment

  • frying pan
  • oven
  • knife
  • microwave
  • measuring cup

Directions

  1. Stir together first 5 ingredients.
  2. Pour batter into a lightly greased 9-inch-square pan.
  3. Microwave morsels and 2 tablespoons milk in a 2-cup glass measuring cup at HIGH 1 1/2 minutes or until melted, stirring twice.
  4. Swirl melted chocolate mixture gently through batter with a knife.
  5. Sprinkle Coconut-Pecan Topping on top of batter.
  6. Bake at 350 for 20 to 25 minutes or until golden brown.

Nutrition Facts

Calories422kcal
Protein6.32%
Fat42.05%
Carbs51.63%

Properties

Glycemic Index
24.35
Glycemic Load
12.27
Inflammation Score
-4
Nutrition Score
10.344347804785%

Nutrients percent of daily need

Calories:422.27kcal
21.11%
Fat:19.8g
30.46%
Saturated Fat:7.78g
48.62%
Carbohydrates:54.69g
18.23%
Net Carbohydrates:52.23g
18.99%
Sugar:30.77g
34.19%
Cholesterol:37.26mg
12.42%
Sodium:583.85mg
25.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:17.2mg
5.73%
Protein:6.7g
13.39%
Phosphorus:340.06mg
34.01%
Manganese:0.41mg
20.61%
Vitamin B1:0.26mg
17.36%
Vitamin B2:0.28mg
16.28%
Copper:0.32mg
16%
Iron:2.53mg
14.06%
Folate:53.98µg
13.5%
Calcium:134.03mg
13.4%
Magnesium:50.79mg
12.7%
Selenium:8.04µg
11.48%
Vitamin B3:2.03mg
10.16%
Fiber:2.46g
9.86%
Vitamin B12:0.46µg
7.71%
Potassium:247.5mg
7.07%
Zinc:1.03mg
6.86%
Vitamin B5:0.68mg
6.79%
Vitamin A:281.08IU
5.62%
Vitamin K:4.21µg
4.01%
Vitamin D:0.56µg
3.71%
Vitamin B6:0.07mg
3.7%
Vitamin E:0.43mg
2.87%
Source:My Recipes