Chocolate-Walnut Brownies

Vegetarian
Health score
14%
Chocolate-Walnut Brownies
45 min.
12
923kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • cup firmly brown sugar light packed
  • cup butter 
  • large eggs 
  • 1.8 cups flour all-purpose
  • teaspoon salt 
  • ounces bittersweet chocolate cut into pieces
  • 12 servings strawberries 
  • cup sugar 
  • teaspoons vanilla extract 
  • 12 servings whipped cream 
  • 12 servings chocolate-walnut ganache 
  • cup walnuts chopped
  • 12 servings whipped cream 

Equipment

  • sauce pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Combine butter and chocolate in a large, heavy saucepan over low heat. Cook, stirring occasionally, just until butter and chocolate melt.
  2. Remove from heat.
  3. Stir in brown sugar and next 3 ingredients.
  4. Combine flour, baking powder, and salt. Stir into chocolate mixture. Stir in walnuts.
  5. Pour batter into a foil-lined 13- x 9-inch baking dish.
  6. Bake at 350 for 30 minutes. Cool and cut into squares. Top with ice cream, Chocolate-Walnut Ganache, strawberries, and whipped cream.

Nutrition Facts

Calories923kcal
Protein6%
Fat55.63%
Carbs38.37%

Properties

Glycemic Index
40.26
Glycemic Load
35.21
Inflammation Score
-8
Nutrition Score
26.963478067647%

Flavonoids

Cyanidin
3.5mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.6mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:923.22kcal
46.16%
Fat:58.95g
90.68%
Saturated Fat:22.08g
137.98%
Carbohydrates:91.47g
30.49%
Net Carbohydrates:83.46g
30.35%
Sugar:64.1g
71.22%
Cholesterol:121.9mg
40.63%
Sodium:413.97mg
18%
Alcohol:0.23g
100%
Alcohol %:0.08%
100%
Caffeine:16.25mg
5.42%
Protein:14.31g
28.61%
Manganese:2.31mg
115.55%
Vitamin C:85.58mg
103.74%
Copper:1mg
49.92%
Phosphorus:349.28mg
34.93%
Magnesium:132.36mg
33.09%
Fiber:8.01g
32.04%
Folate:116.98µg
29.25%
Vitamin B2:0.42mg
24.72%
Vitamin B1:0.35mg
23.64%
Iron:4.23mg
23.51%
Selenium:15.91µg
22.73%
Calcium:203.9mg
20.39%
Potassium:710.01mg
20.29%
Zinc:2.72mg
18.15%
Vitamin B6:0.36mg
17.96%
Vitamin A:893.87IU
17.88%
Vitamin B5:1.18mg
11.82%
Vitamin B3:2.36mg
11.78%
Vitamin E:1.62mg
10.83%
Vitamin B12:0.45µg
7.54%
Vitamin K:7.33µg
6.98%
Vitamin D:0.41µg
2.71%
Source:My Recipes