Cinnamon-Applesauce Muffins

Vegetarian
Cinnamon-Applesauce Muffins
20 min.
60
26kcal

Suggestions

Ingredients

  •  eggs lightly beaten
  • 0.5 cup milk fat-free
  • 1.5 teaspoons ground cinnamon 
  • 1.8 cups self-rising flour 
  • 0.5 cup sugar 
  • 0.5 cup apple sauce unsweetened
  • tablespoons vegetable oil 

Equipment

  • bowl
  • oven

Directions

  1. Combine first 3 ingredients in a medium bowl. Make a well in center of mixture.
  2. Combine applesauce and next 3 ingredients; add to flour mixture, stirring just until dry ingredients are moistened.
  3. Spoon batter evenly into muffin pans coated with cooking spray, filling three-fourths full.
  4. Bake at 400 for 15 minutes or until golden.
  5. Remove from pans immediately.

Nutrition Facts

Calories26kcal
Protein9.14%
Fat20.17%
Carbs70.69%

Properties

Glycemic Index
2.92
Glycemic Load
2.91
Inflammation Score
-1
Nutrition Score
0.5156521776934%

Flavonoids

Catechin
0.01mg
Epicatechin
0.11mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:26.31kcal
1.32%
Fat:0.59g
0.91%
Saturated Fat:0.1g
0.64%
Carbohydrates:4.68g
1.56%
Net Carbohydrates:4.54g
1.65%
Sugar:1.97g
2.19%
Cholesterol:2.79mg
0.93%
Sodium:2.01mg
0.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.6g
1.21%
Selenium:1.73µg
2.47%
Manganese:0.04mg
1.92%
Source:My Recipes