Cinnamon Crepes

Vegetarian
Health score
1%
Cinnamon Crepes
45 min.
8
120kcal

Suggestions

Ingredients

  • large eggs 
  • 0.8 cup flour all-purpose
  • 0.3 cup granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.8 cup half-and-half 
  • Dash salt 
  • 0.3 teaspoon vanilla extract 
  • 0.3 cup milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • knife
  • wax paper
  • spatula
  • measuring cup

Directions

  1. Lightly spoon flour into a dry measuring cup; level with a knife.
  2. Combine flour and next 7 ingredients (through eggs) in a food processor, and process until smooth.
  3. Pour batter into a bowl; cover and chill for at least 1 hour or up to 12 hours.
  4. Heat an 8-inch crepe pan or medium nonstick skillet over medium-high heat. Coat pan with cooking spray; remove pan from heat.
  5. Pour a scant 1/4 cup batter into pan; quickly tilt pan in all directions so batter covers pan with a thin film. Cook 1 minute or until surface of crepe begins to look dry.
  6. Carefully lift edge of crepe with a spatula to test for doneness. Turn crepe over when it can be shaken loose from pan and the underside is lightly browned; cook crepe 20 seconds on the other side.
  7. Place crepe on a towel, and cool. Repeat the procedure until all of the batter is used. Stack the crepes between single layers of wax paper or paper towels to prevent them from sticking.

Nutrition Facts

Calories120kcal
Protein12.56%
Fat31.49%
Carbs55.95%

Properties

Glycemic Index
23.51
Glycemic Load
10.97
Inflammation Score
-2
Nutrition Score
3.7678261178991%

Nutrients percent of daily need

Calories:119.56kcal
5.98%
Fat:4.18g
6.43%
Saturated Fat:2.15g
13.42%
Carbohydrates:16.71g
5.57%
Net Carbohydrates:16.32g
5.94%
Sugar:7.64g
8.49%
Cholesterol:55.36mg
18.45%
Sodium:39.65mg
1.72%
Alcohol:0.04g
100%
Alcohol %:0.09%
100%
Protein:3.75g
7.5%
Selenium:8.72µg
12.46%
Vitamin B2:0.17mg
10.05%
Vitamin B1:0.11mg
7.21%
Folate:28.01µg
7%
Phosphorus:66.75mg
6.67%
Manganese:0.11mg
5.32%
Iron:0.79mg
4.38%
Calcium:43.74mg
4.37%
Vitamin B3:0.74mg
3.68%
Vitamin B5:0.34mg
3.37%
Vitamin B12:0.2µg
3.26%
Vitamin A:160.54IU
3.21%
Zinc:0.37mg
2.44%
Vitamin D:0.33µg
2.23%
Vitamin B6:0.04mg
2.13%
Potassium:72.02mg
2.06%
Magnesium:7.35mg
1.84%
Fiber:0.38g
1.53%
Copper:0.03mg
1.45%
Vitamin E:0.2mg
1.34%
Source:My Recipes