Cinnamon-Crunch Shortcakes

Vegetarian
Cinnamon-Crunch Shortcakes
45 min.
12
182kcal

Suggestions

Ingredients

  • 2.5 cups baking mix all-purpose
  • tablespoons brown sugar 
  • tablespoons butter divided melted
  • 0.3 teaspoon ground cinnamon 
  • 0.5 cup milk 
  • 0.3 cup pecans chopped
  • tablespoons sugar 

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Stir together baking mix, sugar, milk, and 3 tablespoons butter until a soft dough forms. Turn out onto a lightly floured surface; knead 3 to 4 times.
  2. Pat dough to a 1/4-inch thickness; cut with a 2 3/4-inch round biscuit cutter.
  3. Place on lightly greased baking sheets.
  4. Combine pecans, brown sugar, cinnamon, and remaining tablespoon butter; pat onto biscuit tops.
  5. Bake at 375 for 12 to 15 minutes or until lightly browned.
  6. Cinnamon-Crunch Shortcakes With Fruit Compote: Prepare 1 recipe Cinnamon-Crunch Shortcakes. Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Stir in 1/2 cup apple juice, 1/4 cup firmly packed brown sugar, 2 ripe Bosc pears, peeled and sliced; 2 Rome apples, peeled and sliced; 1/4 cup dried cranberries; and 1/4 teaspoon ground cinnamon. Bring to a boil; reduce heat to low, and simmer, stirring occasionally, 10 to 15 minutes or until fruit is tender. Split each baked shortcake in half.
  7. Layer half of biscuit halves with fruit compote and whipped cream; top with remaining biscuit halves.

Nutrition Facts

Calories182kcal
Protein5.65%
Fat47.19%
Carbs47.16%

Properties

Glycemic Index
14.42
Glycemic Load
2.29
Inflammation Score
-2
Nutrition Score
4.311739128245%

Flavonoids

Cyanidin
0.24mg
Delphinidin
0.17mg
Catechin
0.16mg
Epigallocatechin
0.13mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.05mg

Nutrients percent of daily need

Calories:181.5kcal
9.08%
Fat:9.61g
14.78%
Saturated Fat:3.72g
23.25%
Carbohydrates:21.6g
7.2%
Net Carbohydrates:20.84g
7.58%
Sugar:8.43g
9.37%
Cholesterol:11.75mg
3.92%
Sodium:353.46mg
15.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.59g
5.17%
Phosphorus:164.04mg
16.4%
Vitamin B1:0.16mg
10.98%
Manganese:0.2mg
9.81%
Folate:31.91µg
7.98%
Vitamin B2:0.13mg
7.55%
Calcium:62.07mg
6.21%
Vitamin B3:1.18mg
5.89%
Iron:0.77mg
4.28%
Copper:0.07mg
3.36%
Selenium:2.24µg
3.21%
Fiber:0.77g
3.06%
Vitamin B5:0.29mg
2.86%
Vitamin A:135.48IU
2.71%
Vitamin B12:0.16µg
2.67%
Magnesium:10.52mg
2.63%
Zinc:0.3mg
2%
Vitamin K:2.07µg
1.98%
Potassium:69.33mg
1.98%
Vitamin B6:0.03mg
1.55%
Vitamin E:0.18mg
1.19%
Source:My Recipes