Cinnamon Nut Squares

Vegetarian
Cinnamon Nut Squares
70 min.
24
174kcal
75.36%sweetness
7.89%saltiness
0.76%sourness
0.39%bitterness
3.64%savoriness
100%fattiness
0%spiciness

Ingredients

  • cup butter softened
  • teaspoon butter 
  • tablespoon cinnamon 
  •  eggs separated
  • cups flour 
  • cup pecans chopped
  • 0.5 teaspoon salt 
  • cup sugar 

Equipment

  • frying pan
  • oven
  • baking pan
  • spatula

Directions

  1. Preheat oven to 300 degrees.Spray an oblong baking pan with baking spray. I used a 14x8x2 pan.Cream butter; gradually add sugar and continue beating until mixture is light and fluffy.
  2. Add egg yolk, flour, cinnamon, salt and vanilla.
  3. Mix well; dough will be thick.Press dough evenly into prepared pan; crust will not be very thick.Lightly beat egg white and brush over top of dough.
  4. Sprinkle nuts evenly over dough and lightly press nuts into dough.
  5. Bake about 50 minutes or until edges are golden.
  6. Remove from oven and cut into square while still hot.
  7. Let cool and remove from pan with a spatula.Store in a tightly covered container; square will keep at a week.

Nutrition Facts

Calories174kcal
Protein4.07%
Fat57.5%
Carbs38.43%

Properties

Glycemic Index
10.84
Glycemic Load
11.6
Inflammation Score
-2
Nutrition Score
3.2586956521739%

Flavonoids

Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg

Taste

Sweetness:
75.36%
Saltiness:
7.89%
Sourness:
0.76%
Bitterness:
0.39%
Savoriness:
3.64%
Fattiness:
100%
Spiciness:
0%

Nutrients percent of daily need

Calories:174.14kcal
8.71%
Fat:11.42g
17.56%
Saturated Fat:5.32g
33.28%
Carbohydrates:17.17g
5.72%
Net Carbohydrates:16.27g
5.92%
Sugar:8.54g
9.49%
Cholesterol:27.6mg
9.2%
Sodium:113.53mg
4.94%
Protein:1.82g
3.64%
Manganese:0.33mg
16.73%
Vitamin B1:0.11mg
7.54%
Selenium:4.42µg
6.32%
Folate:21.23µg
5.31%
Vitamin A:255IU
5.1%
Vitamin B2:0.07mg
4.16%
Iron:0.66mg
3.69%
Copper:0.07mg
3.63%
Fiber:0.89g
3.58%
Vitamin B3:0.68mg
3.39%
Phosphorus:29.99mg
3%
Vitamin E:0.32mg
2.14%
Zinc:0.32mg
2.12%
Magnesium:8.4mg
2.1%
Vitamin B5:0.12mg
1.25%
Calcium:11.54mg
1.15%
Potassium:36.23mg
1.04%
Source:Pink When