Cinnamon-Peach Cottage Cheese Pancakes

Vegetarian
Cinnamon-Peach Cottage Cheese Pancakes
40 min.
12
113kcal

Suggestions

Ingredients

  • 0.8 teaspoon baking soda 
  • tablespoons butter melted
  • cup curd cottage cheese 
  •  eggs 
  • cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 cup milk 
  •  peaches shredded
  • pinch salt 
  • teaspoon vanilla extract 
  • tablespoons sugar white

Equipment

  • bowl
  • frying pan

Directions

  1. Mix eggs, cottage cheese, milk, vanilla, butter, and peach in a large bowl.
  2. Combine flour, sugar, salt, baking soda, and cinnamon in a small bowl. Stir flour mixture into the cottage cheese mixture until just combined.
  3. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts

Calories113kcal
Protein19.05%
Fat36.19%
Carbs44.76%

Properties

Glycemic Index
25.45
Glycemic Load
7.92
Inflammation Score
-2
Nutrition Score
4.2413043276123%

Flavonoids

Cyanidin
0.24mg
Catechin
0.62mg
Epigallocatechin
0.13mg
Epicatechin
0.29mg
Epigallocatechin 3-gallate
0.04mg
Kaempferol
0.03mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:113.19kcal
5.66%
Fat:4.51g
6.94%
Saturated Fat:2.17g
13.55%
Carbohydrates:12.55g
4.18%
Net Carbohydrates:12g
4.36%
Sugar:4.13g
4.59%
Cholesterol:63.77mg
21.26%
Sodium:168.35mg
7.32%
Alcohol:0.11g
100%
Alcohol %:0.21%
100%
Protein:5.34g
10.68%
Selenium:10.23µg
14.61%
Vitamin B2:0.17mg
9.79%
Phosphorus:81.82mg
8.18%
Folate:28.89µg
7.22%
Vitamin B1:0.1mg
6.75%
Manganese:0.11mg
5.67%
Iron:0.81mg
4.5%
Vitamin B12:0.26µg
4.41%
Vitamin A:219.72IU
4.39%
Vitamin B5:0.43mg
4.28%
Calcium:39.59mg
3.96%
Vitamin B3:0.76mg
3.8%
Vitamin D:0.42µg
2.82%
Zinc:0.41mg
2.72%
Vitamin B6:0.05mg
2.37%
Potassium:81.9mg
2.34%
Fiber:0.56g
2.23%
Vitamin E:0.33mg
2.19%
Copper:0.04mg
2.07%
Magnesium:7.86mg
1.96%
Source:Allrecipes