Cinnamon Peach Crisp

Vegetarian
Health score
2%
Cinnamon Peach Crisp
55 min.
6
192kcal

Suggestions


Indulge in the delightful flavors of summer with our Cinnamon Peach Crisp, a vegetarian dessert that perfectly balances sweetness and warmth. This easy-to-make treat is not only a feast for the taste buds but also a visual delight, showcasing the vibrant hues of fresh peaches. With just 55 minutes of preparation and baking time, you can create a comforting dessert that serves six, making it ideal for family gatherings or cozy evenings at home.

The star of this recipe is undoubtedly the juicy, ripe peaches, which are enhanced by a splash of orange juice and a hint of cinnamon. This combination brings out the natural sweetness of the fruit, creating a luscious filling that bubbles enticingly as it bakes. Topped with a crumbly mixture of flour, brown sugar, and butter, the crisp adds a satisfying texture that contrasts beautifully with the tender peaches beneath.

Whether you enjoy it warm on its own or paired with a scoop of vanilla ice cream, this Cinnamon Peach Crisp is sure to become a favorite in your dessert repertoire. With only 192 calories per serving, you can indulge without the guilt. So gather your ingredients, preheat your oven, and get ready to impress your friends and family with this delightful summer dessert!

Ingredients

  • teaspoon double-acting baking powder 
  • tablespoons brown sugar 
  • tablespoons butter melted
  •  eggs lightly beaten
  • cup flour all-purpose
  • 0.1 teaspoon ground cinnamon 
  • 0.5 cup orange juice 
  • cups peaches fresh peeled sliced
  • 1.5 teaspoons sugar 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. In a bowl, combine the peaches, orange juice, brown sugar and cinnamon.
  2. Transfer to an 8-in. square baking dish coated with cooking spray.
  3. Combine the flour, sugar and baking powder.
  4. Add egg and butter; mix until crumbly.
  5. Sprinkle over peaches.
  6. Combine sugar and cinnamon; sprinkle over crumb mixture.
  7. Bake at 350° for 40-45 minutes or until filling is bubbly and topping is golden brown.
  8. Serve warm.

Nutrition Facts

Calories192kcal
Protein8.56%
Fat22.96%
Carbs68.48%

Properties

Glycemic Index
64.06
Glycemic Load
17.02
Inflammation Score
-5
Nutrition Score
7.5756521017655%

Flavonoids

Cyanidin
1.97mg
Catechin
5.05mg
Epigallocatechin
1.07mg
Epicatechin
2.4mg
Epigallocatechin 3-gallate
0.31mg
Eriodictyol
0.04mg
Hesperetin
2.47mg
Naringenin
0.44mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
0.73mg

Nutrients percent of daily need

Calories:191.71kcal
9.59%
Fat:5.01g
7.71%
Saturated Fat:2.69g
16.78%
Carbohydrates:33.61g
11.2%
Net Carbohydrates:31.44g
11.43%
Sugar:15.31g
17.02%
Cholesterol:37.31mg
12.44%
Sodium:126.19mg
5.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.2g
8.4%
Vitamin C:14.54mg
17.63%
Selenium:11.59µg
16.56%
Vitamin B1:0.21mg
14%
Folate:54.11µg
13.53%
Manganese:0.22mg
10.98%
Vitamin B3:2.15mg
10.76%
Vitamin A:532.37IU
10.65%
Vitamin B2:0.18mg
10.37%
Iron:1.59mg
8.85%
Fiber:2.17g
8.67%
Phosphorus:79.03mg
7.9%
Vitamin E:0.96mg
6.38%
Copper:0.13mg
6.33%
Potassium:205.77mg
5.88%
Calcium:57.65mg
5.77%
Magnesium:16.61mg
4.15%
Vitamin B5:0.41mg
4.11%
Vitamin K:3.52µg
3.36%
Zinc:0.49mg
3.29%
Vitamin B6:0.06mg
2.87%
Vitamin B12:0.07µg
1.22%