Cinnamon Pumpkin Bubble Buns

Vegetarian
Health score
4%
Cinnamon Pumpkin Bubble Buns
45 min.
12
396kcal

Suggestions

Ingredients

  • package active yeast dry
  • 0.3 tsp baking soda 
  • cup brown sugar packed
  • tbsp butter melted
  • tsp cinnamon 
  • large eggs 
  • 12 servings dough 
  • 3.5 cups flour 
  • cup icing sugar 
  • tbsp milk 
  • 0.5 cup pumpkin puree 
  • 0.5 tsp salt 
  • 0.5 cup cup heavy whipping cream sour
  • tbsp sugar 
  • tsp vanilla 
  • tsp vanilla extract 
  • 0.3 cup warm water 

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • mixing bowl
  • wire rack
  • plastic wrap
  • stand mixer
  • microwave
  • muffin liners
  • muffin tray

Directions

  1. Place water in bowl of stand mixer and sprinkle yeast over.
  2. Let stand until bubbly, 5 to 10 minutes. Stir in butter, sour cream, sugar, egg, pumpkin and vanilla. Beat in 3 cups of flour, the salt and baking soda until incorporated.
  3. Add remaining 1/2 cup of flour and continue to mix until a smooth, soft dough forms. If dough does not come together, add another 1/4 cup of flour. The dough should remain sticky and wet (you don't want to add too much flour and dry out the dough) but you should be able to remove entire dough from mixing bowl.
  4. Knead dough until smooth, using the dough hook attachment, about 2-3 minutes.
  5. Place dough in a glass bowl greased with oil. Cover with plastic wrap.
  6. Let rise in a warm place until doubled in size, about 1 hour.
  7. In a small bowl, mix cinnamon and sugar for coating. In another small bowl, melt butter in microwave. Grease a 12-cup muffin pan.
  8. Roll dough into a long cylinder and then divide into 12 equal portions. Divide each of the 12 portions into 5 equal pieces and roll each piece into a ball.
  9. For each bun, coat five balls with melted butter and then roll them in cinnamon sugar. Arrange four balls in the bottom of a prepared muffin cup. Using your fingertip, make a small well in the center and press in the fifth ball. Repeat with remaining dough and muffin cups.
  10. Cover buns loosely with plastic wrap and let rise in a warm place until puffy and have doubled in size, about 40 minutes.
  11. Preheat oven to 350F.
  12. Bake buns until golden, about 20 minutes.
  13. Let cool in pan.
  14. Place buns on a wire rack.
  15. Place a piece of parchment paper underneath wire rack. In a small bowl, mix glaze ingredients and stir until smooth.
  16. Drizzle each bun with glaze.

Nutrition Facts

Calories396kcal
Protein6.46%
Fat21.95%
Carbs71.59%

Properties

Glycemic Index
23.01
Glycemic Load
25.94
Inflammation Score
-8
Nutrition Score
10.837825943594%

Nutrients percent of daily need

Calories:395.96kcal
19.8%
Fat:9.68g
14.9%
Saturated Fat:5.15g
32.21%
Carbohydrates:71.04g
23.68%
Net Carbohydrates:68.9g
25.05%
Sugar:31.6g
35.11%
Cholesterol:36.72mg
12.24%
Sodium:277.65mg
12.07%
Alcohol:0.24g
100%
Alcohol %:0.24%
100%
Protein:6.41g
12.83%
Vitamin A:1854.32IU
37.09%
Vitamin B1:0.46mg
30.74%
Selenium:18.94µg
27.06%
Folate:101.28µg
25.32%
Manganese:0.49mg
24.3%
Vitamin B2:0.32mg
18.71%
Vitamin B3:3.25mg
16.24%
Iron:2.73mg
15.17%
Fiber:2.14g
8.57%
Phosphorus:81.87mg
8.19%
Copper:0.1mg
5.15%
Calcium:49.32mg
4.93%
Vitamin B5:0.48mg
4.77%
Magnesium:17.61mg
4.4%
Potassium:131.35mg
3.75%
Zinc:0.53mg
3.56%
Vitamin K:3.08µg
2.94%
Vitamin B6:0.06mg
2.88%
Vitamin E:0.41mg
2.71%
Vitamin B12:0.08µg
1.39%