Cinnamon Snack Mix

Health score
1%
Cinnamon Snack Mix
60 min.
24
309kcal

Suggestions


Are you looking for a delightful snack that combines the warmth of cinnamon with the crunch of your favorite cereals? Look no further than this irresistible Cinnamon Snack Mix! Perfect for gatherings, movie nights, or simply as a sweet treat to enjoy throughout the week, this mix is sure to please both kids and adults alike.

With a harmonious blend of Honey Nut cereal, Cinnamon Toast cereal, and vanilla Yogurt cereal, each bite offers a satisfying crunch that is complemented by the chewy texture of plump raisins and the rich flavor of pecan halves. The secret to this snack's deliciousness lies in the sweet and aromatic coating made from melted butter, honey, and a hint of orange peel, all enhanced by a sprinkle of ground cinnamon. This combination not only tantalizes your taste buds but also fills your kitchen with an inviting aroma that will have everyone asking for seconds!

In just about an hour, you can whip up a batch of this snack mix that serves 24 people, making it an ideal choice for parties, picnics, or simply to keep on hand for those late-night cravings. Plus, with only 309 calories per serving, you can indulge without the guilt. So gather your ingredients, preheat your oven, and get ready to create a snack that will become a new favorite in your household!

Ingredients

  • 0.5 cup butter 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 cup honey 
  • cups honey 
  • teaspoon orange zest grated
  • cup pecans 
  • 1.5 cup raisins 
  • cups buttered toast 
  • cups vanilla yogurt 

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil
  • microwave
  • measuring cup
  • broiler pan

Directions

  1. Heat oven to 350F. In large bowl, mix cereals, raisins and pecans.
  2. In 2-cup microwavable measuring cup, microwave butter uncovered on High 30 seconds to 1 minute or until melted; stir in honey, orange peel and cinnamon.
  3. Pour over cereal mixture, tossing to coat evenly.
  4. Spread evenly in ungreased broiler pan or 15x10x1-inch pan.
  5. Bake 11 to 13 minutes or until mixture is glazed, stirring once during bake time.
  6. Spread on foil to cool completely, about 30 minutes. Store in tightly covered container.

Nutrition Facts

Calories309kcal
Protein3.24%
Fat20.01%
Carbs76.75%

Properties

Glycemic Index
7.43
Glycemic Load
29.63
Inflammation Score
-2
Nutrition Score
3.9830434762913%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg

Nutrients percent of daily need

Calories:309.03kcal
15.45%
Fat:7.36g
11.32%
Saturated Fat:1.33g
8.31%
Carbohydrates:63.51g
21.17%
Net Carbohydrates:62.26g
22.64%
Sugar:53.85g
59.84%
Cholesterol:1.57mg
0.52%
Sodium:91.95mg
4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.68g
5.36%
Manganese:0.28mg
14.11%
Vitamin B2:0.12mg
7.1%
Calcium:67.83mg
6.78%
Phosphorus:66.96mg
6.7%
Potassium:197.22mg
5.63%
Copper:0.11mg
5.39%
Fiber:1.26g
5.03%
Selenium:3.36µg
4.8%
Vitamin B1:0.07mg
4.43%
Iron:0.74mg
4.12%
Zinc:0.62mg
4.11%
Magnesium:14.97mg
3.74%
Vitamin A:185.11IU
3.7%
Vitamin B6:0.06mg
2.84%
Vitamin B12:0.17µg
2.8%
Vitamin B5:0.26mg
2.65%
Folate:9.72µg
2.43%
Vitamin B3:0.4mg
2.02%
Vitamin E:0.22mg
1.47%
Vitamin C:1.2mg
1.46%