Cinnamon Sugar French-Style Texas Toast

Vegetarian
Health score
5%
Cinnamon Sugar French-Style Texas Toast
40 min.
4
430kcal

Suggestions

Ingredients

  • 3 large eggs beaten
  • 8 slices bread white thick cut into 3/4-inch-thick slices
  • 2 teaspoons ground cinnamon 
  • 4 servings maple syrup hot pure
  • 1 cup milk 
  • 0.3 cup sugar 
  • 4 tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • casserole dish

Directions

  1. Preheat an oven to 200 degrees F, and place a rack on a sheet pan.
  2. Whisk the milk and eggs in a glass pie or casserole dish until evenly combined.
  3. Whisk the sugar and cinnamon in a small bowl.
  4. Heat a large skillet over medium heat.
  5. Add about 1/2 a tablespoon of butter to the skillet, swirling the pan to coat the surface. Dip 2 slices of bread into the egg mixture and immediately lay in the skillet.
  6. Sprinkle the cinnamon sugar on top and cook until the undersides are brown and crisp, about 4 minutes.
  7. Add a nut-sized bit of butter to the skillet, as needed, and flip the toast, cook until golden on the underside, about 3 minutes more.
  8. Serve immediately or transfer to the rack in the oven to keep warm. Repeat with the remaining bread and batter.
  9. Serve with jam or maple syrup.

Nutrition Facts

Calories430kcal
Protein10.72%
Fat38.94%
Carbs50.34%

Properties

Glycemic Index
56.09
Glycemic Load
32.28
Inflammation Score
-5
Nutrition Score
14.147825994731%

Nutrients percent of daily need

Calories:430.2kcal
21.51%
Fat:18.72g
28.8%
Saturated Fat:9.91g
61.96%
Carbohydrates:54.46g
18.15%
Net Carbohydrates:52.78g
19.19%
Sugar:30.23g
33.59%
Cholesterol:176.92mg
58.97%
Sodium:318.49mg
13.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.6g
23.2%
Manganese:0.94mg
47.23%
Vitamin B2:0.64mg
37.48%
Selenium:24.52µg
35.03%
Calcium:236.84mg
23.68%
Vitamin B1:0.32mg
21.12%
Phosphorus:196.36mg
19.64%
Folate:73.61µg
18.4%
Iron:2.45mg
13.61%
Vitamin A:654.63IU
13.09%
Vitamin B3:2.51mg
12.54%
Vitamin B12:0.69µg
11.45%
Vitamin B5:1.09mg
10.89%
Vitamin D:1.63µg
10.87%
Zinc:1.35mg
8.97%
Magnesium:30.4mg
7.6%
Vitamin B6:0.15mg
7.45%
Potassium:254.67mg
7.28%
Fiber:1.68g
6.72%
Vitamin E:0.88mg
5.88%
Copper:0.1mg
4.81%
Vitamin K:1.69µg
1.61%