Cinnamon-Tortilla Crisp Sundae

Vegetarian
Cinnamon-Tortilla Crisp Sundae
45 min.
6
199kcal

Suggestions

Ingredients

  • tablespoon butter melted
  • 0.3 cup caramel topping fat-free
  • 8-inch flour tortillas whole-wheat cut into 6 wedges
  • 1.5 teaspoons ground cinnamon 
  • cups whipped cream light
  • tablespoons sugar 

Equipment

  • bowl
  • baking sheet
  • oven
  • microwave
  • kitchen scissors

Directions

  1. Preheat oven to 45
  2. Combine sugar and cinnamon. Arrange tortilla wedges on a baking sheet.
  3. Brush both sides of tortilla wedges with butter; sprinkle both sides with cinnamon-sugar mixture.
  4. Bake at 450 for 2 to 3 minutes on each side or until lightly browned.
  5. Place caramel topping in a small microwave-safe bowl. Microwave at HIGH 45 seconds or until melted.
  6. Place 1/2 cup ice cream into each of 6 bowls.
  7. Drizzle about 1 tablespoon caramel topping over ice cream in each bowl.
  8. Serve each sundae with 3 tortilla wedges.
  9. Cut tortillas into wedges using safety scissors
  10. Stick tortilla crisps into sundaes
  11. Sprinkle tortilla wedges with cinnamon-sugar
  12. Drizzle caramel topping

Nutrition Facts

Calories199kcal
Protein7.66%
Fat24.78%
Carbs67.56%

Properties

Glycemic Index
26.85
Glycemic Load
10.79
Inflammation Score
-3
Nutrition Score
3.7856521736021%

Nutrients percent of daily need

Calories:198.99kcal
9.95%
Fat:5.59g
8.61%
Saturated Fat:3.43g
21.44%
Carbohydrates:34.32g
11.44%
Net Carbohydrates:33.78g
12.28%
Sugar:27.96g
31.07%
Cholesterol:25.54mg
8.51%
Sodium:114.16mg
4.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.89g
7.78%
Calcium:134.29mg
13.43%
Vitamin B2:0.2mg
11.55%
Phosphorus:85.84mg
8.58%
Vitamin A:411.61IU
8.23%
Vitamin B12:0.38µg
6.4%
Manganese:0.12mg
5.9%
Potassium:170.98mg
4.89%
Vitamin B5:0.39mg
3.93%
Zinc:0.58mg
3.86%
Magnesium:12.3mg
3.07%
Selenium:2.06µg
2.94%
Vitamin B1:0.04mg
2.87%
Fiber:0.55g
2.19%
Vitamin B6:0.04mg
1.85%
Folate:5.13µg
1.28%
Vitamin C:0.99mg
1.2%
Iron:0.21mg
1.15%
Vitamin E:0.17mg
1.11%
Source:My Recipes