Citrus & Herb-Cream Cheese Spread

Vegetarian
Citrus & Herb-Cream Cheese Spread
10 min.
10
79kcal

Suggestions

Ingredients

  • 0.8 cup philadelphia chive & onion 
  • Tbsp chives fresh chopped
  • Tbsp orange marmalade 
  • 36  woven wheat crackers 

Equipment

    Directions

    1. Spread crackers with cream cheese.
    2. Top with marmalade and chives.

    Nutrition Facts

    Calories79kcal
    Protein7.71%
    Fat54.86%
    Carbs37.43%

    Properties

    Glycemic Index
    4.5
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    0.45913043002719%

    Flavonoids

    Isorhamnetin
    0.02mg
    Kaempferol
    0.03mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:79.34kcal
    3.97%
    Fat:4.84g
    7.45%
    Saturated Fat:2.6g
    16.27%
    Carbohydrates:7.43g
    2.48%
    Net Carbohydrates:6.95g
    2.53%
    Sugar:2.65g
    2.94%
    Cholesterol:10.56mg
    3.52%
    Sodium:132.83mg
    5.78%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.53g
    3.06%
    Vitamin A:176.04IU
    3.52%
    Calcium:25.79mg
    2.58%
    Fiber:0.48g
    1.93%