Citrus-Mango Muffins

Vegetarian
Health score
4%
Citrus-Mango Muffins
45 min.
6
367kcal

Suggestions


Start your day on a bright note with these delightful Citrus-Mango Muffins! Bursting with tropical flavors, these muffins are the perfect blend of sweet and tangy, making them an irresistible choice for breakfast, brunch, or a mid-morning snack. The combination of juicy mango and zesty lime peel creates a refreshing taste that will transport your taste buds to a sunny paradise.

Not only are these muffins delicious, but they are also easy to make, taking just 45 minutes from start to finish. With simple ingredients that you likely already have in your pantry, you can whip up a batch of these scrumptious treats in no time. The recipe yields six jumbo muffins or twelve regular-sized ones, making it perfect for sharing with family and friends or enjoying throughout the week.

As you bake, your kitchen will fill with the warm, inviting aroma of freshly baked goods, enticing everyone to gather around. Once they’re out of the oven, a drizzle of sweet lime glaze adds the perfect finishing touch, elevating these muffins to a whole new level of deliciousness. Whether you serve them warm or at room temperature, these Citrus-Mango Muffins are sure to become a favorite in your household. So, grab your mixing bowl and get ready to indulge in a delightful morning treat!

Ingredients

  •  eggs 
  • cups flour all-purpose
  • 0.3 cup granulated sugar 
  • tablespoon lime zest grated
  • teaspoons double-acting baking powder 
  • 0.5 teaspoon salt 
  • cup milk 
  • 0.3 cup vegetable oil 
  • cup mangos diced pitted
  • 0.5 cup powdered sugar 
  • teaspoons juice of lime 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • muffin liners

Directions

  1. Heat oven to 375°F. Grease bottoms only of 6 jumbo (3 1/2x1 3/4-inch) muffin cups or 12 regular-size muffin cups with shortening or cooking spray, or line with paper baking cups.
  2. In medium bowl, beat egg slightly. Stir in remaining muffin ingredients except mango just until moistened. Stir in mango. Divide batter evenly among muffin cups.
  3. Bake 25 to 35 minutes or until golden brown.
  4. Meanwhile, in small bowl, mix glaze ingredients until smooth and thin enough to drizzle. Immediately remove muffins from pan to cooling rack.
  5. Drizzle glaze over muffins.
  6. Serve warm if desired.

Nutrition Facts

Calories367kcal
Protein7.35%
Fat28.27%
Carbs64.38%

Properties

Glycemic Index
59.81
Glycemic Load
33.75
Inflammation Score
-5
Nutrition Score
10.806521737057%

Flavonoids

Cyanidin
0.03mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Catechin
0.47mg
Eriodictyol
0.05mg
Hesperetin
0.65mg
Naringenin
0.04mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:366.66kcal
18.33%
Fat:11.63g
17.9%
Saturated Fat:2.46g
15.38%
Carbohydrates:59.6g
19.87%
Net Carbohydrates:58g
21.09%
Sugar:26.79g
29.77%
Cholesterol:32.16mg
10.72%
Sodium:362.48mg
15.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.8g
13.61%
Selenium:17.45µg
24.93%
Vitamin B1:0.36mg
24.09%
Folate:91.85µg
22.96%
Vitamin B2:0.31mg
18.26%
Vitamin K:18.15µg
17.28%
Manganese:0.31mg
15.36%
Calcium:142.76mg
14.28%
Vitamin B3:2.7mg
13.49%
Phosphorus:134.19mg
13.42%
Vitamin C:11.05mg
13.4%
Iron:2.28mg
12.64%
Vitamin A:404.78IU
8.1%
Vitamin E:1.12mg
7.47%
Fiber:1.61g
6.42%
Vitamin B5:0.51mg
5.06%
Copper:0.1mg
4.96%
Potassium:166.58mg
4.76%
Vitamin B12:0.28µg
4.75%
Magnesium:18.3mg
4.58%
Vitamin B6:0.09mg
4.49%
Vitamin D:0.59µg
3.96%
Zinc:0.58mg
3.89%