Citrusy French Toast

Vegetarian
Health score
3%
Citrusy French Toast
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Morning MealBrunchBreakfast
45 min.
8
378kcal

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Ingredients

  • 0.5 cup butter divided
  • 8 servings maple syrup 
  • 4 teaspoons orange zest grated
  • 2 cups pancake mix 
  • 4 tablespoons powdered sugar 
  • 2 cups water 
  • 16 slices sandwich bread white

Equipment

  • bowl
  • frying pan
  • whisk
  • spatula

Directions

  1. Whisk first 5 ingredients in a medium bowl until smooth.
  2. Melt one tablespoon butter in a skillet over medium heat. Dip bread slices in the batter, coating well. Cook in batches 1 to 2 minutes on each side or until golden, turning with a spatula.
  3. Remove from pan; keep warm.
  4. Serve warm with maple syrup.

Nutrition Facts

Calories378kcal
Protein7.8%
Fat37.57%
Carbs54.63%

Properties

Glycemic Index
20.16
Glycemic Load
22.46
Inflammation Score
-5
Nutrition Score
10.699565332869%

Nutrients percent of daily need

Calories:378.1kcal
18.91%
Fat:15.81g
24.32%
Saturated Fat:8.37g
52.3%
Carbohydrates:51.72g
17.24%
Net Carbohydrates:49.85g
18.13%
Sugar:18.57g
20.64%
Cholesterol:53.58mg
17.86%
Sodium:498.72mg
21.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.39g
14.77%
Manganese:0.8mg
40.08%
Vitamin B2:0.48mg
28.33%
Vitamin B1:0.33mg
22.26%
Selenium:14.96µg
21.37%
Calcium:204mg
20.4%
Folate:67.93µg
16.98%
Phosphorus:161.84mg
16.18%
Vitamin B3:2.81mg
14.06%
Iron:2.14mg
11.88%
Vitamin A:440.5IU
8.81%
Fiber:1.87g
7.49%
Magnesium:25.95mg
6.49%
Zinc:0.85mg
5.64%
Potassium:173.78mg
4.97%
Vitamin B5:0.45mg
4.53%
Copper:0.09mg
4.4%
Vitamin B6:0.08mg
4.12%
Vitamin E:0.44mg
2.94%
Vitamin B12:0.13µg
2.24%
Vitamin C:1.55mg
1.88%
Vitamin K:1.09µg
1.04%
Morning MealBrunchBreakfastLacto Ovo VegetarianAmerican
Source:My Recipes

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