Classic Amatriciana bucatini

Health score
33%
Classic Amatriciana bucatini
40 min.
5
814kcal

Suggestions

Ingredients

  • kg cherry tomatoes roughly chopped
  • 250 bacon smoked cut into strips, or cubetti di pancetta
  • small pepper flakes red
  • 500 bucatini pasta 
  • 200 pecorino cheese grated

Equipment

  • food processor
  • frying pan
  • sieve
  • wooden spoon

Directions

  1. Put the tomatoes into a food processor in batches and whizz to a fine pulp. Sieve into a large pan, in batches again, pressing through as much tomato as you can with a wooden spoon. Simmer for 20-30 mins until the sauce has reduced by a third to about 700ml. This homemade passata can now be frozen.
  2. Put the bacon or pancetta into a cold, large, heavy-based frying pan.
  3. Place over a medium heat the fat will slowly melt and the bacon will cook.
  4. Add the whole chillies (dont worry, they come out at the end) and cook for 8-10 mins with the bacon until the bacon is sizzling and golden all over. Stir in the tomato sauce, bring to the boil and simmer for 4-5 mins.
  5. Meanwhile, cook the pasta, then drain well. While still hot, tip it into the sauce, sprinkle with most of the cheese and stir well.
  6. Remove the whole chillies, dish the pasta onto plates and sprinkle with the remaining cheese.

Nutrition Facts

Calories814kcal
Protein17.74%
Fat36%
Carbs46.26%

Properties

Glycemic Index
22.8
Glycemic Load
31
Inflammation Score
-9
Nutrition Score
34.823043491529%

Flavonoids

Luteolin
0.04mg
Kaempferol
0.04mg
Myricetin
0.04mg
Quercetin
2.8mg

Nutrients percent of daily need

Calories:813.5kcal
40.67%
Fat:32.65g
50.23%
Saturated Fat:13.84g
86.49%
Carbohydrates:94.39g
31.46%
Net Carbohydrates:88.12g
32.04%
Sugar:13.88g
15.42%
Cholesterol:74.6mg
24.87%
Sodium:862.62mg
37.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.21g
72.41%
Vitamin C:117.07mg
141.9%
Selenium:81.14µg
115.91%
Manganese:1.38mg
69.21%
Phosphorus:684.74mg
68.47%
Calcium:495.62mg
49.56%
Vitamin A:2311.86IU
46.24%
Potassium:1286.36mg
36.75%
Vitamin B6:0.72mg
35.8%
Copper:0.65mg
32.26%
Vitamin B3:6.09mg
30.47%
Magnesium:115.54mg
28.89%
Vitamin B1:0.4mg
26.65%
Iron:4.72mg
26.21%
Fiber:6.27g
25.08%
Zinc:3.64mg
24.26%
Vitamin B2:0.35mg
20.7%
Folate:76.94µg
19.24%
Vitamin E:2.78mg
18.54%
Vitamin B5:1.43mg
14.3%
Vitamin K:14.7µg
14%
Vitamin B12:0.7µg
11.63%
Vitamin D:0.4µg
2.67%