45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 248g
Price Per Serving: 1.87$
340kcal
Nutrition
Calories: 340kcal
Protein: 36.34%
Fat: 59.71%
Carbs: 3.95%
Ingredients
- 2 pounds beef chuck
- 6 servings salt and pepper
- 2 tablespoons vegetable oil
- 2 inches onion sliced
- 20 inches baby carrots
- 3 inches celery stalks cut into one pieces
- 8 ounces beer
- 2 sprigs thyme sprigs fresh
- 1 cup beef stock
- 1 tablespoon worcestershire sauce
Equipment
Directions
- Heat a cast iron skillet or dutch oven to medium high heat, and preheat the oven to 325 degrees.
- Trim excess fat off the chuck roast and season all over with salt and pepper, then coat the meat with canola oil, rubbing all sides of it.
- Sear the meat in the skillet, browning for several minutes on all sides.
- Remove the meat and set aside, then add the vegetables.
- Saute for several minutes and season with salt and pepper.
- Deglaze the pan with beer and let reduce for several minutes.
- Add the beef back to the pan and add the thyme, stock and Worcestershire.
- Cover the pan and place in the oven and let cook for 6-8 hours, until the meat is fork tender.
- Serve with steamed potatoes or crusty bread.
Nutrition Facts
Properties
Nutrition Score
18.644782608696%
Flavonoids
Taste
Nutrients percent of daily need