Classic Strawberry Shortcake

Vegetarian
Health score
5%
Classic Strawberry Shortcake
50 min.
6
502kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • large eggs 
  • cups flour all-purpose
  • 0.3 cup mint leaves fresh for garnish
  • 1.3 cups heavy cream for brushing plus a bit extra
  • 0.3 cup honey 
  • cups container strawberries trimmed chopped
  • tablespoons sugar for sprinkling
  • tablespoons butter unsalted cold cut into small pieces

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk
  • pot
  • wooden spoon
  • pastry cutter

Directions

  1. Preheat the oven to 375 degrees F and line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together the flour, 2 tablespoons sugar, the baking powder and 1/2 teaspoon salt.
  3. Add the butter and work into the flour, using your fingers or a pastry cutter, until the butter pieces are the size of small peas.
  4. In a small bowl, whisk together 1/3 cup cream with the egg and 1/3 cup water.
  5. Add to the dry mixture and stir with a wooden spoon until a stiff batter is formed. Drop 6 mounds onto the prepared baking sheet, leaving about 2 inches between each biscuit.
  6. Brush with a bit of cream and sprinkle with sugar.
  7. Bake until golden brown, about 25 minutes. Cool on the baking sheet.
  8. While the biscuits bake and cool, combine the honey with 1/3 cup water and a pinch of salt in a small saucepot. Gently simmer, stirring, over medium heat until the honey is dissolved and the mixture is slightly thickened, about 5 minutes. Cool, and then toss in a bowl with the strawberries and torn mint. Set aside for at least 30 minutes to allow the strawberries to release their juices.
  9. To assemble, whip the remaining 1 cup cream with 1 tablespoon sugar to soft peaks. Split each biscuit and place the bottom half on a plate. Top evenly with the berries and accumulated juices and then the whipped cream.
  10. Place the top of the biscuit on the shortcake and garnish with the fresh mint.

Nutrition Facts

Calories502kcal
Protein5.89%
Fat49.33%
Carbs44.78%

Properties

Glycemic Index
54.89
Glycemic Load
35.4
Inflammation Score
-8
Nutrition Score
14.621304346168%

Flavonoids

Cyanidin
1.21mg
Petunidin
0.08mg
Delphinidin
0.22mg
Malvidin
0.01mg
Pelargonidin
17.89mg
Peonidin
0.04mg
Catechin
2.24mg
Epigallocatechin
0.56mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.77mg
Hesperetin
0.25mg
Naringenin
0.19mg
Apigenin
0.13mg
Luteolin
0.32mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
0.8mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:502.22kcal
25.11%
Fat:28.12g
43.27%
Saturated Fat:17.3g
108.13%
Carbohydrates:57.43g
19.14%
Net Carbohydrates:54.64g
19.87%
Sugar:22.8g
25.33%
Cholesterol:110.83mg
36.94%
Sodium:242.09mg
10.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.55g
15.11%
Vitamin C:43.52mg
52.75%
Manganese:0.61mg
30.32%
Selenium:18.8µg
26.86%
Folate:102.97µg
25.74%
Vitamin B1:0.36mg
24.05%
Vitamin A:1170.55IU
23.41%
Vitamin B2:0.38mg
22.09%
Calcium:184.09mg
18.41%
Phosphorus:157.91mg
15.79%
Iron:2.84mg
15.77%
Vitamin B3:2.84mg
14.21%
Fiber:2.8g
11.19%
Vitamin D:1.15µg
7.69%
Potassium:240.82mg
6.88%
Vitamin E:1.02mg
6.83%
Magnesium:26.24mg
6.56%
Copper:0.12mg
6.09%
Vitamin B5:0.56mg
5.63%
Zinc:0.69mg
4.63%
Vitamin B6:0.09mg
4.59%
Vitamin K:4.08µg
3.89%
Vitamin B12:0.17µg
2.91%