Club-Style Lightened Hot Browns With Caramelized Onions

Health score
9%
Club-Style Lightened Hot Browns With Caramelized Onions
35 min.
4
410kcal

Suggestions


If you’re looking to elevate your lunch or dinner experience with a dish that exudes comfort and indulgence without compromising on lighter ingredients, our Club-Style Lightened Hot Browns With Caramelized Onions is the perfect choice! This delightful twist on a classic combines layers of savory roasted turkey breast, delectable sliced ham, and tender roast beef, all brought together with a rich and creamy Parmesan cheese sauce. Topped off with crispy bacon and fresh tomato slices, this dish is sure to impress your family and friends.

In just 35 minutes, you can create a meal that’s not only satisfying but also packed with flavor. The caramelized onions add a touch of sweetness that pairs beautifully with the savory meats, while the toasted bread base provides a delightful crunch. Perfect for lunch, a main course, or a cozy dinner, this recipe caters to those seeking a delicious yet lighter option. With a caloric breakdown that prioritizes protein while keeping fats and carbs in check, you can enjoy this club-style hot brown guilt-free!

So grab your frying pan and preheat the oven; it’s time to impress with a delightful dish that harmonizes taste and health. Get ready to savor every bite of this gourmet comfort food that’s perfect for any occasion!

Ingredients

  • tablespoons butter 
  • slices bacon crumbled cooked reduced-fat
  • 0.3 pound deli honey ham sliced
  • 0.3 pound deli turkey sliced
  • 0.3 cup parmesan shredded
  • servings parmesan 
  •  plum tomatoes sliced
  • 0.3 pound pan drippings from roast beef preferably sliced
  • 0.3 teaspoon salt 
  • large onion sweet sliced
  • oz sandwich bread white toasted

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Melt 2 Tbsp. butter in a medium skillet over medium heat.
  2. Add onion and 1/4 tsp. salt. Cook, stirring often, 15 to 20 minutes or until onions are caramel colored.
  3. Arrange desired bread slices on an aluminum foil-lined 15- x 10-inch jelly-roll pan; layer with turkey, roast beef, and ham. Top with Parmesan Cheese Sauce and onions; sprinkle with Parmesan cheese.
  4. Broil 6 inches from heat 4 to 6 minutes or until bubbly and lightly browned; remove from oven. Top with crumbled bacon and tomato slices; serve immediately.

Nutrition Facts

Calories410kcal
Protein33.11%
Fat53.05%
Carbs13.84%

Properties

Glycemic Index
54.19
Glycemic Load
3.28
Inflammation Score
-7
Nutrition Score
17.626086950302%

Flavonoids

Epigallocatechin 3-gallate
0.07mg
Naringenin
0.32mg
Luteolin
0.01mg
Kaempferol
0.99mg
Myricetin
1mg
Quercetin
12.28mg

Nutrients percent of daily need

Calories:410.44kcal
20.52%
Fat:24.21g
37.24%
Saturated Fat:12.67g
79.2%
Carbohydrates:14.21g
4.74%
Net Carbohydrates:12.75g
4.63%
Sugar:6.53g
7.26%
Cholesterol:90.43mg
30.14%
Sodium:2049.32mg
89.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.99g
67.98%
Calcium:552.49mg
55.25%
Phosphorus:506.96mg
50.7%
Selenium:22.68µg
32.39%
Vitamin C:23.1mg
28%
Vitamin B3:5.04mg
25.18%
Zinc:3.42mg
22.82%
Vitamin B6:0.45mg
22.42%
Vitamin B1:0.33mg
21.97%
Vitamin B12:1.2µg
19.96%
Vitamin A:849.25IU
16.98%
Vitamin B2:0.28mg
16.54%
Potassium:510.52mg
14.59%
Magnesium:52.04mg
13.01%
Iron:2.11mg
11.73%
Copper:0.22mg
10.85%
Folate:40.05µg
10.01%
Manganese:0.18mg
8.83%
Vitamin B5:0.64mg
6.36%
Fiber:1.47g
5.86%
Vitamin K:5.04µg
4.8%
Vitamin E:0.66mg
4.41%
Vitamin D:0.41µg
2.74%
Source:My Recipes