Cocoa Brownies

Vegetarian
Health score
2%
Cocoa Brownies
75 min.
16
305kcal

Suggestions

Ingredients

  • cup brown sugar sifted
  • ounces butter melted
  • 16 servings butter soft for greasing the pan
  • 2.8 cups cocoa sifted
  • large eggs 
  • 0.5 cup flour sifted
  • 0.5 teaspoon kosher salt 
  • cup sugar sifted
  • teaspoons vanilla extract 

Equipment

  • frying pan
  • oven
  • whisk
  • blender
  • toothpicks

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 300 degrees F. Butter and flour an 8-inch square pan.
  3. In a mixer fitted with a whisk attachment, beat the eggs at medium speed until fluffy and light yellow.
  4. Add both sugars.
  5. Add remaining ingredients, and mix to combine.
  6. Pour the batter into a greased and floured 8-inch square pan and bake for 45 minutes. Check for doneness with the tried-and-true toothpick method: a toothpick inserted into the center of the pan should come out clean. When it's done, remove to a rack to cool. Resist the temptation to cut into it until it's mostly cool.

Nutrition Facts

Calories305kcal
Protein5.94%
Fat49.82%
Carbs44.24%

Properties

Glycemic Index
15.32
Glycemic Load
10.89
Inflammation Score
-6
Nutrition Score
8.8969564748847%

Flavonoids

Catechin
9.58mg
Epicatechin
29.03mg
Quercetin
1.48mg

Nutrients percent of daily need

Calories:305.09kcal
15.25%
Fat:18.84g
28.99%
Saturated Fat:11.45g
71.54%
Carbohydrates:37.64g
12.55%
Net Carbohydrates:32.07g
11.66%
Sugar:26.2g
29.11%
Cholesterol:87.73mg
29.24%
Sodium:220.92mg
9.61%
Alcohol:0.17g
100%
Alcohol %:0.28%
100%
Caffeine:34mg
11.33%
Protein:5.06g
10.11%
Manganese:0.61mg
30.4%
Copper:0.58mg
29.13%
Fiber:5.57g
22.3%
Magnesium:77.8mg
19.45%
Phosphorus:142.65mg
14.26%
Iron:2.56mg
14.24%
Selenium:7.71µg
11.01%
Vitamin A:546.68IU
10.93%
Zinc:1.22mg
8.12%
Potassium:270mg
7.71%
Vitamin B2:0.12mg
7.14%
Folate:18.47µg
4.62%
Calcium:42.75mg
4.27%
Vitamin E:0.59mg
3.95%
Vitamin B1:0.05mg
3.21%
Vitamin B3:0.59mg
2.94%
Vitamin B5:0.29mg
2.86%
Vitamin B12:0.14µg
2.4%
Vitamin B6:0.05mg
2.34%
Vitamin K:1.76µg
1.68%
Vitamin D:0.25µg
1.67%