Coconut-Orange Bread Pudding

Vegetarian
Health score
9%
Coconut-Orange Bread Pudding
45 min.
8
625kcal

Suggestions

Ingredients

  • ounces portuguese bread sweet (a loaf or dinner rolls; see notes)
  • 14 oz coconut milk canned
  • 10 large eggs 
  • 0.3 teaspoon ground nutmeg 
  • oz cream cheese light at room temperature ( cream)
  • 1.8 cups maple syrup 
  • cup orange juice 
  • teaspoons orange peel grated
  • 0.3 cup roasted salted chopped
  • 0.8 cup coconut or dried shredded sweetened flaked

Equipment

  • food processor
  • bowl
  • oven
  • knife
  • whisk
  • blender
  • microwave

Directions

  1. Tear the bread into 1/2-inch chunks. In a food processor, whirl the chunks into coarse crumbs (or finely chop with a knife); you should have about 1 quart.
  2. Pour into a buttered 3-quart shallow casserole; spread level.
  3. In food processor, whirl cheese and 1/4 cup syrup until blended; or in a bowl, with a mixer on medium speed, beat until blended. Spoon evenly over bread (it doesn't need to cover bread completely).
  4. In a bowl, whisk eggs to blend with 1/2 cup syrup, coconut milk, orange peel, orange juice, and nutmeg.
  5. Pour evenly over cheese mixture and bread. Cover casserole; chill at least 2 hours.
  6. Bake, uncovered, in a 350 regular or 325 convection oven until center barely jiggles when casserole is gently shaken, 40 to 50 minutes.
  7. Sprinkle top evenly with coconut and nuts; continue baking until coconut is lightly browned, 7 to 9 minutes.
  8. Heat remaining 1 cup syrup in a microwave-safe pitcher in a microwave oven at full power (100%) until warm, about 40 seconds.
  9. Serve pudding at once.
  10. Add syrup to taste.

Nutrition Facts

Calories625kcal
Protein9.56%
Fat43.47%
Carbs46.97%

Properties

Glycemic Index
28.4
Glycemic Load
26.24
Inflammation Score
-5
Nutrition Score
22.392608533735%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
3.7mg
Naringenin
0.66mg
Myricetin
0.02mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:625.45kcal
31.27%
Fat:30.68g
47.21%
Saturated Fat:18.55g
115.96%
Carbohydrates:74.6g
24.87%
Net Carbohydrates:71.39g
25.96%
Sugar:53.89g
59.88%
Cholesterol:247.81mg
82.6%
Sodium:361.12mg
15.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.18g
30.37%
Manganese:2.88mg
143.93%
Vitamin B2:1.32mg
77.92%
Selenium:33.21µg
47.44%
Phosphorus:278.06mg
27.81%
Vitamin C:17.75mg
21.52%
Calcium:207.45mg
20.75%
Vitamin B1:0.31mg
20.69%
Folate:77.58µg
19.4%
Iron:3.49mg
19.39%
Magnesium:69.65mg
17.41%
Potassium:597.47mg
17.07%
Vitamin B5:1.69mg
16.86%
Copper:0.31mg
15.57%
Zinc:2.33mg
15.55%
Vitamin B12:0.82µg
13.62%
Fiber:3.21g
12.85%
Vitamin B3:2.41mg
12.04%
Vitamin A:558.72IU
11.17%
Vitamin B6:0.22mg
10.92%
Vitamin D:1.34µg
8.9%
Vitamin E:0.94mg
6.25%
Vitamin K:1.99µg
1.9%
Source:My Recipes