Coffee Date Bread

Vegetarian
Health score
6%
Coffee Date Bread
80 min.
4
724kcal

Suggestions

Ingredients

  • 1 teaspoon baking soda 
  • 2 tablespoons butter softened
  • 1 cup dates pitted chopped
  • 1  eggs 
  • 1.5 cups flour all-purpose
  • 1 cup pecans chopped
  • 1 teaspoon salt 
  • 1 cup strong coffee decoction brewed
  • 1 teaspoon vanilla extract 
  • 1 cup sugar white

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • wire rack
  • loaf pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x4 inch loaf pan, and line the bottom of the pan with parchment paper.
  2. Place the dates in a small bowl, and sprinkle the baking soda over.
  3. Heat coffee to boiling, and pour over the dates and soda. Set aside.
  4. In a medium bowl, mix together the butter, sugar and egg until well blended. Stir in vanilla. Blend in the flour and salt, then fold in the pecans and date mixture.
  5. Transfer the batter to the prepared loaf pan.
  6. Bake for 1 hour in the preheated oven, or until the top of the loaf springs back when lightly touched.
  7. Let stand for 5 minutes before removing from pan. Peel off paper, and allow to cool on a wire rack.

Nutrition Facts

Calories724kcal
Protein5.19%
Fat32.47%
Carbs62.34%

Properties

Glycemic Index
64.27
Glycemic Load
73.71
Inflammation Score
-6
Nutrition Score
16.921304264794%

Flavonoids

Cyanidin
3.55mg
Delphinidin
1.98mg
Catechin
1.97mg
Epigallocatechin
1.56mg
Epicatechin
0.25mg
Epigallocatechin 3-gallate
0.63mg
Myricetin
0.03mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:724.45kcal
36.22%
Fat:27.12g
41.72%
Saturated Fat:5.71g
35.7%
Carbohydrates:117.13g
39.04%
Net Carbohydrates:110.31g
40.11%
Sugar:74.58g
82.87%
Cholesterol:55.97mg
18.66%
Sodium:919.05mg
39.96%
Alcohol:0.34g
100%
Alcohol %:0.18%
100%
Caffeine:23.7mg
7.9%
Protein:9.76g
19.52%
Manganese:1.66mg
83.24%
Vitamin B1:0.58mg
38.67%
Selenium:21.78µg
31.11%
Fiber:6.82g
27.29%
Folate:105.32µg
26.33%
Copper:0.48mg
24.2%
Vitamin B2:0.4mg
23.49%
Iron:3.47mg
19.28%
Vitamin B3:3.68mg
18.41%
Phosphorus:174.19mg
17.42%
Magnesium:62.46mg
15.61%
Potassium:451.45mg
12.9%
Zinc:1.84mg
12.25%
Vitamin B5:0.98mg
9.84%
Vitamin B6:0.16mg
7.91%
Vitamin A:253.26IU
5.07%
Calcium:50.43mg
5.04%
Vitamin E:0.71mg
4.75%
Vitamin K:2.67µg
2.54%
Vitamin B12:0.11µg
1.83%
Vitamin D:0.22µg
1.47%
Source:Allrecipes