Collard Greens and Turkey Quiche

Health score
9%
Collard Greens and Turkey Quiche
100 min.
6
505kcal

Suggestions


Start your day off right with a delicious and nutritious Collard Greens and Turkey Quiche! This delightful dish combines the earthy flavors of collard greens with the savory goodness of turkey, all enveloped in a rich, creamy filling. Perfect for brunch or a hearty breakfast, this quiche is not only satisfying but also packed with protein and essential nutrients.

Imagine the aroma of freshly baked quiche wafting through your kitchen as you prepare this easy-to-make recipe. The vibrant green collard leaves, softened to perfection, provide a unique twist to the traditional quiche, while the sharp Cheddar cheese adds a delightful sharpness that complements the turkey beautifully. With a buttery, flaky crust that cradles all these flavors, each bite is a celebration of taste and texture.

Whether you're hosting a weekend brunch or simply looking for a comforting meal to enjoy with family, this Collard Greens and Turkey Quiche is sure to impress. It's not just a meal; it's an experience that brings people together around the table. Plus, with a preparation time of just 100 minutes, you can easily whip it up and have it ready to serve in no time. So, roll up your sleeves and get ready to indulge in a quiche that’s as nutritious as it is delicious!

Ingredients

  • 12 large collard greens green
  • cup water 
  • 0.7 cup turkey cooked chopped
  • ounces sharp cheddar cheese shredded
  •  eggs 
  • cup whipping cream (heavy)
  • 0.5 teaspoon salt 
  • 0.1 teaspoon pepper 
  • 1.3 cups flour all-purpose
  • 0.3 teaspoon salt 
  • 0.3 cup butter firm
  • tablespoons shortening 
  •  eggs slightly beaten
  • tablespoons water cold

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • knife
  • blender

Directions

  1. Heat oven to 350°F. Wash collard green leaves.
  2. Cut off long stem at the base of each leaf; carefully shave the remaining thick stem. In 2-quart saucepan, heat water to boiling. Cook leaves in boiling water about 3 minutes or until slightly softened; drain. Dry leaves with paper towels and flatten. Chop collard greens.
  3. In small bowl, stir together flour and 1/4 teaspoon salt.
  4. Cut in butter and shortening, using pastry blender or crisscrossing 2 knives, until mixture looks like coarse crumbs. Stir in egg and cold water until pastry clings together. Shape into a ball; flatten.
  5. Roll between sheets of waxed paper. Peel off top sheet. Turn pastry into ungreased 9-inch pie plate or quiche pan; remove other sheet. Press edge of pastry with fork for decoration.
  6. Arrange collard greens and turkey in shell.
  7. Sprinkle with 1 cup of the cheese. In small bowl, beat eggs, whipping cream, 1/2 teaspoon salt and the pepper, using fork, until blended.
  8. Pour into shell.
  9. Sprinkle with remaining 1/2 cup cheese.
  10. Bake quiche 40 to 45 minutes or until knife inserted in center comes out clean.
  11. Let stand 20 minutes.
  12. Cut into wedges. Store covered in refrigerator.

Nutrition Facts

Calories505kcal
Protein12.82%
Fat69.02%
Carbs18.16%

Properties

Glycemic Index
22.33
Glycemic Load
14.57
Inflammation Score
-9
Nutrition Score
18.683478106623%

Flavonoids

Luteolin
0.02mg
Kaempferol
1.75mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:504.58kcal
25.23%
Fat:38.93g
59.9%
Saturated Fat:18.11g
113.22%
Carbohydrates:23.04g
7.68%
Net Carbohydrates:21.53g
7.83%
Sugar:1.5g
1.67%
Cholesterol:162.96mg
54.32%
Sodium:625.8mg
27.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.28g
32.56%
Vitamin K:91.83µg
87.46%
Vitamin A:2334.5IU
46.69%
Selenium:27.41µg
39.16%
Calcium:294.95mg
29.5%
Vitamin B2:0.48mg
28.16%
Phosphorus:251.99mg
25.2%
Folate:92.21µg
23.05%
Vitamin B1:0.25mg
16.49%
Manganese:0.33mg
16.3%
Vitamin B3:2.59mg
12.94%
Zinc:1.85mg
12.3%
Vitamin E:1.84mg
12.28%
Vitamin B12:0.7µg
11.73%
Iron:1.88mg
10.43%
Vitamin B6:0.18mg
9.12%
Vitamin C:7.32mg
8.87%
Vitamin D:1.28µg
8.52%
Vitamin B5:0.85mg
8.5%
Magnesium:27.74mg
6.94%
Fiber:1.51g
6.05%
Potassium:189.66mg
5.42%
Copper:0.09mg
4.61%