Colonial Brown Bread

Vegetarian
Health score
19%
Colonial Brown Bread
70 min.
12
306kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  • cup brown sugar packed
  • cups buttermilk 
  • 1.3 cups flour all-purpose
  • teaspoon salt 
  • cups flour whole wheat

Equipment

  • bowl
  • oven
  • knife
  • plastic wrap
  • loaf pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
  2. In a large bowl, stir together the whole wheat flour, all-purpose flour, brown sugar, baking soda, and salt.
  3. Pour in buttermilk, and stir until all of the dry mixture has been absorbed. Divide the batter evenly between the prepared loaf pans.
  4. Bake for 1 hour in the preheated oven, or until a knife inserted into the crown of the loaf comes out clean.
  5. Serve warm. Store leftover bread wrapped in plastic wrap in the refrigerator. This reheats well.

Nutrition Facts

Calories306kcal
Protein11.77%
Fat10.76%
Carbs77.47%

Properties

Glycemic Index
8.83
Glycemic Load
8.88
Inflammation Score
-5
Nutrition Score
15.046521684398%

Nutrients percent of daily need

Calories:305.82kcal
15.29%
Fat:3.78g
5.82%
Saturated Fat:1.71g
10.71%
Carbohydrates:61.28g
20.43%
Net Carbohydrates:56.62g
20.59%
Sugar:21.89g
24.32%
Cholesterol:8.8mg
2.93%
Sodium:648.8mg
28.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.31g
18.62%
Manganese:1.74mg
86.85%
Selenium:32.61µg
46.59%
Vitamin B1:0.35mg
23.16%
Phosphorus:226.53mg
22.65%
Fiber:4.66g
18.62%
Magnesium:67.51mg
16.88%
Vitamin B2:0.27mg
16.01%
Vitamin B3:2.89mg
14.47%
Iron:2.24mg
12.45%
Calcium:123.02mg
12.3%
Folate:47.2µg
11.8%
Copper:0.21mg
10.64%
Vitamin B6:0.21mg
10.26%
Zinc:1.45mg
9.65%
Potassium:292.48mg
8.36%
Vitamin D:1.04µg
6.93%
Vitamin B5:0.63mg
6.3%
Vitamin B12:0.37µg
6.13%
Vitamin A:135.6IU
2.71%
Vitamin E:0.35mg
2.32%
Source:Allrecipes