Cook the Book: Apple Fritters

Vegetarian
Cook the Book: Apple Fritters
45 min.
10
116kcal

Suggestions


Indulge in the delightful taste of homemade Apple Fritters, a perfect morning treat that brings the warmth and flavors of comfort food right to your kitchen! These vegetarian fritters, featuring the crispness of apples combined with a light, fluffy batter, are an absolute joy to make and savor. Imagine biting into a golden, crispy exterior that encases tender apple rings, infused with just the right amount of sweetness and a hint of cinnamon spice.

This recipe is not only quick and easy to prepare, taking just 45 minutes from start to finish, but it also yields enough servings to delight 10 hungry guests or family members. Whether you’re hosting a brunch, enjoying a leisurely breakfast, or simply looking for a tasty snack, these apple fritters are sure to impress. The addition of beer in the batter adds a unique depth of flavor without being overpowering, giving each fritter a perfect crispy texture.

Perfect for any occasion, these mouthwatering fritters can be served warm, tossed in cinnamon-sugar for an irresistible finish. With only 116 calories per serving, they can fit right into your morning routine. So gather your ingredients and get ready to create a delightful batch of Apple Fritters that will leave everyone asking for seconds!

Ingredients

  • 1.3 teaspoons ground cinnamon 
  • 0.5 cup ale beer (lager or pilsner)
  • 0.3 cup sugar 
  • large apples such as granny smith, mutsu, or crispin firm
  • 10 servings vegetable oil; peanut oil preferred for frying
  • large eggs separated
  • teaspoon vanilla extract pure
  • 10 servings kosher salt 
  • 1.5 teaspoons butter unsalted melted
  • 0.8 cup unbleached all purpose flour sifted

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • pot

Directions

  1. In a bowl, whisk together the flour, 1/4 cup of the sugar, 1/2 teaspoon of the cinnamon, and 1 teaspoon salt.
  2. In a large bowl, whisk together the egg yolks, butter, and vanilla.
  3. Whisk in one third of the flour mixture then one third of the beer to the egg yolk mixture, just to combine.
  4. Add the rest of the flour mixture and beer in two additions; whisk well to combine. Set the batter aside to rest for 30 minutes.
  5. While the batter is resting, peel, core, and slice the apple into ten 1/8-inch-thick rings.
  6. Spread out the rings on a large plate. Stir together 1 tablespoon of the sugar and 1/4 teaspoon of the cinnamon, and sprinkle the mixture over the apple slices.
  7. Let the slices sir for 20 minutes to soften and absorb the sugar.
  8. Whisk the egg whites to soft peaks, and gently but thoroughly fold them into the batter.
  9. In a wide, shallow bowl, whisk together the remaining 6 tablespoons sugar, remaining 1/2 teaspoon cinnamon, and a pinch of salt.
  10. Fill a high-sided skillet or wide pot with 2 inches of oil, and heat the oil to 375°F. In batches, dip the apple rings into the batter to coat both sides, and fry, turing once, until the fritters are golden and crisp, about 3 minutes.
  11. Drain on paper towels, immediately toss in the cinnamon-sugar mixture, and serve warm.

Nutrition Facts

Calories116kcal
Protein8.28%
Fat35.65%
Carbs56.07%

Properties

Glycemic Index
14.76
Glycemic Load
4.48
Inflammation Score
-2
Nutrition Score
2.9617391435996%

Flavonoids

Cyanidin
0.35mg
Catechin
0.33mg
Epigallocatechin
0.06mg
Epicatechin
1.69mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.03mg
Kaempferol
0.13mg
Quercetin
0.9mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:116.24kcal
5.81%
Fat:4.51g
6.94%
Saturated Fat:1.19g
7.46%
Carbohydrates:15.95g
5.32%
Net Carbohydrates:15.03g
5.47%
Sugar:7.43g
8.25%
Cholesterol:38.81mg
12.94%
Sodium:209.07mg
9.09%
Alcohol:0.6g
100%
Alcohol %:1.02%
100%
Protein:2.36g
4.71%
Selenium:6.36µg
9.09%
Manganese:0.12mg
6.04%
Vitamin B2:0.1mg
6.03%
Folate:23.27µg
5.82%
Vitamin B1:0.08mg
5.47%
Vitamin E:0.63mg
4.2%
Iron:0.67mg
3.7%
Fiber:0.92g
3.68%
Phosphorus:34.39mg
3.44%
Vitamin B3:0.65mg
3.24%
Vitamin B5:0.21mg
2.15%
Vitamin B6:0.04mg
1.81%
Vitamin A:85.71IU
1.71%
Vitamin B12:0.09µg
1.54%
Potassium:52.87mg
1.51%
Copper:0.03mg
1.45%
Zinc:0.21mg
1.41%
Vitamin D:0.21µg
1.41%
Magnesium:5.3mg
1.33%
Vitamin C:1.04mg
1.25%
Calcium:11.72mg
1.17%