Cook the Book: Bruschetta Alla Romana

Vegetarian
Health score
24%
Cook the Book: Bruschetta Alla Romana
45 min.
8
753kcal

Suggestions


Welcome to a delightful culinary journey with our Bruschetta Alla Romana! This classic Italian appetizer is not only a feast for the eyes but also a celebration of flavors that will transport you straight to the heart of Rome. Perfect for gatherings, this vegetarian dish serves up to eight people, making it an ideal choice for your next dinner party or casual get-together.

Imagine the aroma of toasted baguette slices, perfectly crisped to golden perfection, topped with luscious, melted mozzarella that oozes with every bite. The rich, buttery anchovy sauce, infused with a hint of lemon and a kick of red pepper flakes, elevates this dish to a whole new level of deliciousness. Each bruschetta is a harmonious blend of textures and tastes, from the crunch of the toast to the creamy cheese and the zesty sauce.

Not only is this recipe quick and easy to prepare, taking just 45 minutes from start to finish, but it also boasts a satisfying caloric profile, making it a guilt-free indulgence. Whether you’re serving it as an antipasto, a starter, or a snack, Bruschetta Alla Romana is sure to impress your guests and leave them craving more. So, roll up your sleeves and get ready to create a dish that embodies the essence of Italian cuisine!

Ingredients

  •  crusty baguette toasted
  • servings pepper black freshly ground
  •  butter softened ()
  •  egg yolk 
  •  juice of lemon fresh
  • ounces mozzarella cheese cut into 8 slices
  • 0.3 teaspoons pepper red

Equipment

  • oven
  • blender
  • baking pan
  • grill
  • broiler
  • toaster

Directions

  1. In a blender, combine the egg yolks, olive oil, red pepper flakes, anchoves, butter, and lemon juice. Puree to a smooth consistency.
  2. Arrange the toasts on a baking tray, and top each one with a slice of mozzarella. Under a broiler or in a toaster oven, grill the cheese until it melts and bubbles.
  3. Remove the tray from the broiler and transfer the toasts to a serving platter. Spoon the anchovy sauce over each bruschetta, and finish with freshly ground black pepper.
  4. Serve immediately.

Nutrition Facts

Calories753kcal
Protein16.57%
Fat17.92%
Carbs65.51%

Properties

Glycemic Index
22.59
Glycemic Load
82.69
Inflammation Score
-8
Nutrition Score
29.735652239426%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:752.7kcal
37.64%
Fat:14.79g
22.75%
Saturated Fat:5.78g
36.13%
Carbohydrates:121.65g
40.55%
Net Carbohydrates:116.33g
42.3%
Sugar:12.24g
13.6%
Cholesterol:72.07mg
24.02%
Sodium:1729.25mg
75.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.77g
61.55%
Vitamin B1:1.47mg
98.23%
Selenium:50.37µg
71.96%
Folate:277.6µg
69.4%
Manganese:1.19mg
59.28%
Vitamin B3:11.4mg
56.98%
Vitamin B2:0.91mg
53.44%
Iron:8.9mg
49.44%
Calcium:412.69mg
41.27%
Phosphorus:356.47mg
35.65%
Fiber:5.32g
21.28%
Zinc:2.91mg
19.43%
Magnesium:71.62mg
17.9%
Copper:0.31mg
15.61%
Vitamin B6:0.29mg
14.57%
Vitamin B12:0.74µg
12.25%
Vitamin B5:1.13mg
11.32%
Potassium:346.84mg
9.91%
Vitamin K:8.45µg
8.05%
Vitamin E:0.94mg
6.28%
Vitamin A:288.56IU
5.77%
Vitamin C:2.9mg
3.52%
Vitamin D:0.36µg
2.38%