Cook the Book: Hybrid Quick Bread

Vegetarian
Health score
28%
Cook the Book: Hybrid Quick Bread
45 min.
4
499kcal

Suggestions


Welcome to a delightful culinary adventure with our Hybrid Quick Bread recipe! Perfectly suited for vegetarians, this versatile bread is not just a morning meal; it can also elevate your brunch, breakfast, or even serve as a sweet dessert. With a preparation time of just 45 minutes, you can whip up this delicious treat in no time, making it an ideal choice for busy mornings or spontaneous gatherings.

This quick bread combines the wholesome goodness of whole wheat flour with the lightness of all-purpose flour, creating a unique texture that is both hearty and satisfying. The addition of yogurt or buttermilk adds a subtle tang, enhancing the flavor profile and keeping the bread moist. Whether you choose to drizzle in some honey for a touch of sweetness or keep it savory, this recipe is incredibly adaptable to your taste preferences.

Imagine the aroma wafting through your kitchen as this bread bakes to golden perfection, its crust forming a delightful crunch while the inside remains soft and tender. Once cooled, it can be sliced into perfect squares or hearty slices, ready to be enjoyed on its own or paired with your favorite spreads. With a caloric breakdown that balances protein, fat, and carbohydrates, this bread is not only delicious but also a nourishing option for any meal of the day. Get ready to impress your family and friends with this easy-to-make, scrumptious Hybrid Quick Bread!

Ingredients

  • 1.5 tablespoons double-acting baking powder 
  • teaspoon baking soda 
  • tablespoons honey 
  • 0.3 cup olive oil plus more for the pan
  • 1.5 teaspoons sea salt plus more for sprinkling
  • 0.8 cup water 
  • cup flour white all-purpose as needed plus more
  • cups flour whole wheat plus more if needed
  • 0.8 cup buttermilk 

Equipment

  • frying pan
  • baking sheet
  • oven
  • toothpicks

Directions

  1. Process for a few seconds, until the dough is a well-defined, barely sticky, easy-to-handle ball. If it is too dry, add the remaining water 1 tablespoon at a t ime and process for 5 or 10 seconds after each addition. If it is too wet (this is unlikely), add 1 or 2 tablespoons of whole wheat flour and process briefly.
  2. Form the dough into a round and put it on the cookie sheet or press into the prepared pan, all the way to the edges.
  3. Bake for 20 minutes then sprinkle the top with a little coarse sea salt, and continue baking for another 35 to 40 minutes, until the loaf is firm and a toothpick inserted in the center comes out clean.
  4. Let cool completely, then cut the bread into slices or squares and serve or store for up to a day.

Nutrition Facts

Calories499kcal
Protein9.75%
Fat29.17%
Carbs61.08%

Properties

Glycemic Index
62.57
Glycemic Load
23.58
Inflammation Score
-6
Nutrition Score
22.450000210787%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:499.3kcal
24.96%
Fat:16.8g
25.84%
Saturated Fat:3.02g
18.9%
Carbohydrates:79.12g
26.37%
Net Carbohydrates:71.83g
26.12%
Sugar:11.15g
12.39%
Cholesterol:4.95mg
1.65%
Sodium:1674.64mg
72.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.63g
25.26%
Manganese:2.67mg
133.31%
Selenium:49.44µg
70.62%
Phosphorus:385.21mg
38.52%
Vitamin B1:0.57mg
37.84%
Calcium:343.89mg
34.39%
Fiber:7.29g
29.17%
Vitamin B3:4.87mg
24.36%
Magnesium:95.47mg
23.87%
Iron:4.25mg
23.59%
Folate:86.05µg
21.51%
Vitamin B2:0.33mg
19.69%
Vitamin E:2.42mg
16.14%
Copper:0.31mg
15.71%
Vitamin B6:0.28mg
13.83%
Zinc:1.98mg
13.2%
Potassium:318.66mg
9.1%
Vitamin K:9.5µg
9.04%
Vitamin B5:0.68mg
6.77%
Vitamin D:0.58µg
3.9%
Vitamin B12:0.21µg
3.45%
Vitamin A:79.65IU
1.59%