Cook the Book: Taco-Fried Chicken

Vegetarian
Health score
3%
Cook the Book: Taco-Fried Chicken
45 min.
4
650kcal

Suggestions


Welcome to a culinary adventure that combines the crunch of your favorite snack with the heartiness of a classic dish! Introducing our Taco-Fried Chicken, a delightful twist on traditional fried chicken that is sure to tantalize your taste buds. This recipe is perfect for those who love the bold flavors of tacos but are looking for a unique way to enjoy them.

Imagine succulent chicken cutlets, perfectly seasoned and coated in a crispy layer of crushed tortilla chips, delivering that satisfying crunch with every bite. The combination of eggs and heavy cream creates a rich batter that clings beautifully to the chicken, ensuring a golden-brown crust that is both crispy and flavorful. With a cooking time of just 45 minutes, this dish is not only delicious but also quick to prepare, making it an ideal choice for a weeknight dinner or a fun appetizer for your next gathering.

Whether you're serving it as an antipasti, starter, or snack, Taco-Fried Chicken is sure to impress your guests and family alike. Pair it with a zesty Spicy Buffalo Wing Sauce for an extra kick, and watch as everyone comes back for seconds. So, roll up your sleeves and get ready to indulge in this mouthwatering fusion of flavors that will leave you craving more!

Ingredients

  • extra large eggs 
  • servings flour all-purpose for dredging
  • 1.5 cups cup heavy whipping cream 
  • servings vegetable oil; peanut oil preferred for deep-frying
  • servings salt and pepper 
  • cups tortilla chips crushed

Equipment

  • bowl
  • paper towels
  • knife
  • whisk
  • pot
  • cutting board
  • deep fryer

Directions

  1. Preheat a deep-fryer or a large potful of peanut oil over high heat to 375°F.
  2. Put the flour in a bowl big enough to fit one of the cutlets. In another similar size bowl, whisk the eggs and cream together.
  3. Put the crushed tortilla chips in a third bowl.
  4. Using a large knife, with the flat side of the blade parallel to your cutting board, slice the chicken through the middle to form cutlets about 5/8 inch thick. Salt and pepper both sides of each cutlet.
  5. Dip a cutlet into the flour and turn it so that it is uniformly coated. Shake off any excess flour and dip the cutlet in the egg-cream mixture and then in the crushed tortilla chips. Repeat the dipping with as many cutlets as will fit in your deep fryer or pot without touching one another.
  6. Drop the cutlets into the oil and cook for 4 1/2 to 5 minutes, until the crust is a nice golden brown. Make sure the chicken is submerged while it is frying.
  7. Place on paper towels to drain. While the chicken is frying, repeat the dipping process with the remaining cutlets and fry them after the first batch is out of the oil.
  8. Pour the Spicy Buffalo Wing Sauce into a bowl. Dump the sauce over the chicken just before serving.

Nutrition Facts

Calories650kcal
Protein6.44%
Fat76.58%
Carbs16.98%

Properties

Glycemic Index
18.75
Glycemic Load
4.14
Inflammation Score
-7
Nutrition Score
11.633913180102%

Nutrients percent of daily need

Calories:650.27kcal
32.51%
Fat:56.24g
86.52%
Saturated Fat:25.03g
156.42%
Carbohydrates:28.05g
9.35%
Net Carbohydrates:26.3g
9.56%
Sugar:3.01g
3.34%
Cholesterol:257.09mg
85.7%
Sodium:371.98mg
16.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.64g
21.29%
Vitamin A:1539.64IU
30.79%
Vitamin E:4.48mg
29.86%
Selenium:19.38µg
27.68%
Vitamin B2:0.42mg
24.52%
Phosphorus:207.71mg
20.77%
Vitamin D:2.27µg
15.12%
Vitamin B5:1.25mg
12.45%
Calcium:114.14mg
11.41%
Folate:40.49µg
10.12%
Magnesium:37.09mg
9.27%
Iron:1.62mg
8.97%
Vitamin B1:0.13mg
8.92%
Vitamin K:9.11µg
8.68%
Vitamin B12:0.52µg
8.61%
Zinc:1.21mg
8.05%
Vitamin B6:0.16mg
7.87%
Fiber:1.75g
7.02%
Potassium:203.14mg
5.8%
Copper:0.08mg
3.94%
Vitamin B3:0.77mg
3.86%
Manganese:0.06mg
3.22%