Cookies 'n Creme Pudding Pops

Vegetarian
Cookies 'n Creme Pudding Pops
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310 min.
10
92kcal

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Ingredients

  • 0.5 cup cool whip free whipped topping thawed
  • 2 cups milk fat-free cold
  • 3.4 oz jell-o vanilla flavor pudding instant
  • 6  reduced fat oreo cookies chopped

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in COOL WHIP and cookies.
  2. Spoon into 6 (5-oz.) paper or plastic cups. Insert wooden pop stick into center of each.
  3. Freeze 5 hours or until firm.

Nutrition Facts

Calories92kcal
Protein9.41%
Fat15.81%
Carbs74.78%

Properties

Glycemic Index
3.33
Glycemic Load
0.8
Inflammation Score
-1
Nutrition Score
2.742173910141%

Nutrients percent of daily need

Calories:92.19kcal
4.61%
Fat:1.64g
2.52%
Saturated Fat:0.55g
3.42%
Carbohydrates:17.46g
5.82%
Net Carbohydrates:17.18g
6.25%
Sugar:13.65g
15.17%
Cholesterol:2.07mg
0.69%
Sodium:111.93mg
4.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.2g
4.39%
Calcium:70.72mg
7.07%
Vitamin B2:0.11mg
6.22%
Phosphorus:61.87mg
6.19%
Vitamin B12:0.34µg
5.66%
Iron:0.88mg
4.89%
Vitamin D:0.54µg
3.59%
Vitamin B1:0.05mg
3.14%
Potassium:104.66mg
2.99%
Manganese:0.05mg
2.55%
Magnesium:9.56mg
2.39%
Selenium:1.55µg
2.22%
Vitamin A:106.67IU
2.13%
Vitamin B5:0.2mg
1.97%
Zinc:0.29mg
1.92%
Vitamin K:1.98µg
1.89%
Vitamin B6:0.03mg
1.73%
Folate:6.01µg
1.5%
Copper:0.03mg
1.39%
Vitamin B3:0.26mg
1.29%
Vitamin E:0.18mg
1.21%
Fiber:0.28g
1.13%
Lacto Ovo Vegetarian
Source:Kraft Recipes

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