Coriander Biscuits

Vegetarian
Health score
4%
Coriander Biscuits
45 min.
8
337kcal

Suggestions

Ingredients

  • tablespoons double-acting baking powder 
  • teaspoon baking soda 
  • 0.3 teaspoon pepper black
  • 3.5 cups flour all-purpose
  • teaspoons ground coriander 
  • tablespoon lemon zest grated
  • 1.8 cups buttermilk low-fat
  • teaspoon salt 
  • tablespoons sugar 
  • 0.3 lb butter unsalted cold cut into small pieces

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • pastry cutter

Directions

  1. Preheat oven to 450F. In a small bowl, stir together buttermilk and lemon peel. In a bowl, whisk together flour, baking powder, sugar, coriander, baking soda, salt and pepper.
  2. Cut in butter, using your fingers, 2 knives or a pastry cutter until mixture resembles coarse meal.
  3. Make a well in center of flour mixture and pour in buttermilk mixture. Toss with a fork, scraping dry ingredients from bottom until just evenly moistened; do not overmix (dough should be very sticky). Turn dough out onto a floured surface and knead lightly once or twice with floured hands. Pat dough to 3/4-inch thickness, about 10 inches in diameter.
  4. Dip a 2 1/2-inch biscuit cutter into flour and cut out biscuits, dipping cutter into flour before cutting each biscuit and using a straight in-and-out motion. Gather and re-pat scraps; cut out remaining biscuits.
  5. Transfer biscuits to an ungreased baking sheet and bake, rotating pan halfway through, until golden, 12 to 15 minutes.
  6. Serve warm.

Nutrition Facts

Calories337kcal
Protein8.96%
Fat33.74%
Carbs57.3%

Properties

Glycemic Index
33.64
Glycemic Load
33.05
Inflammation Score
-5
Nutrition Score
10.872173760248%

Nutrients percent of daily need

Calories:336.83kcal
16.84%
Fat:12.7g
19.53%
Saturated Fat:7.72g
48.24%
Carbohydrates:48.51g
16.17%
Net Carbohydrates:46.72g
16.99%
Sugar:5.7g
6.33%
Cholesterol:32.58mg
10.86%
Sodium:826.1mg
35.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.59g
15.17%
Vitamin B1:0.45mg
29.97%
Selenium:19.9µg
28.42%
Folate:103.24µg
25.81%
Calcium:253.82mg
25.38%
Vitamin B2:0.36mg
21.09%
Manganese:0.39mg
19.66%
Phosphorus:177.15mg
17.72%
Iron:2.99mg
16.64%
Vitamin B3:3.28mg
16.4%
Vitamin A:379.62IU
7.59%
Fiber:1.79g
7.15%
Magnesium:20.78mg
5.19%
Copper:0.09mg
4.7%
Zinc:0.64mg
4.29%
Potassium:150.28mg
4.29%
Vitamin B5:0.4mg
4.03%
Vitamin E:0.39mg
2.6%
Vitamin B12:0.14µg
2.33%
Vitamin B6:0.04mg
2.19%
Vitamin C:1.6mg
1.94%
Vitamin D:0.21µg
1.42%
Vitamin K:1.31µg
1.25%
Source:My Recipes