45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 14 persons
Weight Per Serving: 79g
Price Per Serving: 0.19$
101kcal
Nutrition
Calories: 101kcal
Protein: 14.61%
Fat: 18.76%
Carbs: 66.63%
Ingredients
- 2 teaspoons double-acting baking powder
- 0.5 teaspoon baking soda
- 11 ounce whole-kernel corn drained canned
- 1 large eggs
- 1.8 cups flour all-purpose
- 1 teaspoon ground cumin
- 0.3 cup jalapeno minced
- 2 cups buttermilk low-fat
- 0.5 teaspoon salt
- 1 tablespoon vegetable oil
Equipment
- bowl
- knife
- whisk
- measuring cup
- waffle iron
Directions
- Coat a waffle iron with cooking spray, and preheat.
- Lightly spoon the flour into dry measuring cups, and level with a knife.
- Combine flour and next 4 ingredients (flour through salt) in a large bowl.
- Place buttermilk, oil, and egg in a medium bowl; stir well with a whisk.
- Add buttermilk mixture to flour mixture; stir until smooth. Fold in jalapeo and corn.
- Spoon about 1/2 cup batter onto hot waffle iron, spreading batter to edges. Cook 3 to 5 minutes or until done; repeat procedure with remaining batter.
- Cut each waffle into 4 pieces.
Nutrition Facts
Properties
Nutrition Score
4.5252173711424%
Flavonoids
Nutrients percent of daily need