Corn Bread

Vegetarian
Health score
1%
Corn Bread
40 min.
20
269kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • cups buttermilk well-shaken
  • large eggs lightly beaten
  • cup flour all-purpose
  • teaspoons kosher salt 
  • 1.5 cups butter unsalted melted
  • cups cornmeal white

Equipment

  • oven
  • whisk
  • aluminum foil

Directions

  1. Heat dry skillets in upper and lower thirds of oven while preheating oven to 450°F.
  2. Whisk together cornmeal, flour, baking powder and soda, and salt.
  3. Add eggs, buttermilk, and 1 cup melted butter, then quickly stir together.
  4. Remove hot skillets from oven. Divide remaining 1/2 cup melted butter between them, then divide batter between pans.
  5. Bake in upper and lower thirds of oven, switching position of pans halfway through baking, until golden and a tester inserted in center comes out clean, 15 to 20 minutes total.
  6. • If you are making corn bread ahead for croutons, reheat remainder in skillets or wrapped in foil, in a 350°F oven 10 to 15 minutes before serving.

Nutrition Facts

Calories269kcal
Protein7.66%
Fat55.48%
Carbs36.86%

Properties

Glycemic Index
9.9
Glycemic Load
4.05
Inflammation Score
-4
Nutrition Score
6.5226086274437%

Nutrients percent of daily need

Calories:269.32kcal
13.47%
Fat:16.74g
25.75%
Saturated Fat:9.8g
61.24%
Carbohydrates:25.03g
8.34%
Net Carbohydrates:22.38g
8.14%
Sugar:2.15g
2.39%
Cholesterol:59.16mg
19.72%
Sodium:356.32mg
15.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.2g
10.39%
Phosphorus:122.5mg
12.25%
Fiber:2.65g
10.6%
Vitamin A:511.85IU
10.24%
Manganese:0.2mg
10.04%
Vitamin B1:0.14mg
9.52%
Vitamin B2:0.15mg
9.07%
Magnesium:35.79mg
8.95%
Vitamin B5:0.85mg
8.53%
Vitamin B6:0.16mg
8.19%
Selenium:5.16µg
7.37%
Iron:1.32mg
7.33%
Zinc:1.03mg
6.89%
Calcium:63.74mg
6.37%
Folate:23.73µg
5.93%
Vitamin D:0.82µg
5.49%
Vitamin B3:1.08mg
5.4%
Potassium:172.02mg
4.91%
Vitamin B12:0.24µg
3.98%
Copper:0.08mg
3.84%
Vitamin E:0.56mg
3.76%
Vitamin K:1.43µg
1.36%
Source:Epicurious