Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Corn Bread Sticks
Corn Bread Sticks
Vegetarian
Health score
1%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 61g
Price Per Serving: 0.18$
159kcal
Nutrition
Calories: 159kcal
Protein: 11.25%
Fat: 34.78%
Carbs: 53.97%
Suggestions
Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl
$12.99
STANLEY Quencher ProTour Flipstraw Tumbler, 40 oz, Hydrangea | Built-In Straw & Handle | Cupholder Compatible for Travel | Le
$45.00
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Navy | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho
$20.99
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
STANLEY Quencher H2.0 Flow State Tumbler, 40 oz, Cranberry | Handle and Straw | 3-Position Lid | Cup Holder Compatible for Tr
$45.00
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$15.98
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths 6-Pack, Dark Grey | 12 x 12 Inches, Ultra Soft Absorbent Dish Towels, Qui
$9.99
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.59
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with
$35.95
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with
$29.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98
Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S
$8.99
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan
$21.00
Blocked by DuckDuckGo: Bot limit exceeded (ERR_BN_LIMIT).
Ingredients
1
teaspoon
double-acting baking powder
1
tablespoon
butter
melted
1
tablespoon
canola oil
0.5
cup
cornmeal
1
large
eggs
beaten
0.7
cup
flour
all-purpose
0.5
cup
buttermilk
reduced-fat
0.3
teaspoon
salt
Equipment
frying pan
oven
measuring cup
Directions
Place a cast-iron corn bread stick mold pan in oven. Preheat oven to 40
Weigh or lightly spoon flour into a dry measuring cup.
Combine flour, cornmeal, baking powder, and salt. Stir in buttermilk, melted butter, canola oil, and egg, beaten.
Remove pan from oven; divide batter among 6 corn bread stick molds.
Bake at 400 for 12 minutes or until lightly browned on top.
Nutrition Facts
Calories
159kcal
Protein
11.25%
Fat
34.78%
Carbs
53.97%
Properties
Glycemic Index
47.58
Glycemic Load
13.6
Inflammation Score
-2
Nutrition Score
5.2682608515024%
Nutrients
percent of daily need
Calories:
159.06kcal
7.95%
Fat:
6.15g
9.46%
Saturated Fat:
1.92g
12.02%
Carbohydrates:
21.46g
7.15%
Net Carbohydrates:
19.84g
7.21%
Sugar:
1.23g
1.37%
Cholesterol:
36.82mg
12.27%
Sodium:
224.81mg
9.77%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.47g
8.94%
Selenium:
8.49µg
12.12%
Vitamin B1:
0.16mg
10.6%
Phosphorus:
94.28mg
9.43%
Manganese:
0.18mg
9.14%
Vitamin B2:
0.15mg
8.86%
Folate:
34.91µg
8.73%
Iron:
1.27mg
7.06%
Calcium:
70.54mg
7.05%
Fiber:
1.62g
6.49%
Vitamin B3:
1.17mg
5.83%
Vitamin B6:
0.11mg
5.27%
Magnesium:
20.66mg
5.17%
Zinc:
0.7mg
4.68%
Vitamin E:
0.62mg
4.12%
Vitamin B5:
0.32mg
3.25%
Copper:
0.06mg
3.02%
Potassium:
99.94mg
2.86%
Vitamin A:
112.71IU
2.25%
Vitamin B12:
0.12µg
2.04%
Vitamin K:
1.94µg
1.85%
Vitamin D:
0.17µg
1.11%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Eggs
Cornmeal
Lacto Ovo Vegetarian
Southern
Source:
My Recipes
You May Also Like
45 min.
4
113kcal
Spinach Artichoke Dip
5 min.
4
337kcal
Pea, mint & chilli dip
5 min.
2
179kcal
Fiber One® Strawberry Smoothies
45 min.
2
799kcal
California Barley Bowl with Lemony Yogurt Sauce
60 min.
4
407kcal
Winter vegetable pie
50 min.
4
408kcal
Tomato & chickpea bake
10 min.
2
718kcal
Beet, spinach & goat’s cheese couscous
45 min.
4
853kcal
Hummus
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples