Corn Cake with Dried Cranberries

Vegetarian
Health score
5%
Corn Cake with Dried Cranberries
45 min.
4
407kcal

Suggestions


Welcome to the delightful world of Corn Cake with Dried Cranberries, a vegetarian treat that promises to be the star of your next meal! This delectable side dish is not only bursting with flavor but also brings a pleasing combination of sweetness and texture, thanks to the juicy cranberries nestled within the light, fluffy corn cake.

This recipe is quick and easy, taking just 45 minutes to whip up, making it perfect for busy weeknights or festive gatherings. With a harmonious blend of all-purpose flour and stone-ground cornmeal, it creates a tender texture that pairs wonderfully with the tangy sweetness of the dried cranberries. Not to mention, drizzling the warm cake with softened unsalted butter and pure maple syrup elevates the dish to an irresistible level, adding a touch of indulgence that everyone will love.

At just 407 calories per serving, this Corn Cake is both satisfying and nutritious, striking a perfect balance in your meal planning. Whether served as a side to complement savory dishes or enjoyed on its own, it’s sure to impress family and friends alike. So grab your skillet and let’s embark on this culinary adventure that will leave your taste buds singing!

Ingredients

  • tablespoons cranberries dried coarsely chopped
  • large eggs lightly beaten
  • cup flour all-purpose
  • 0.5 cup cornmeal stone-ground
  • tablespoons brown sugar light packed ()
  • servings butter and maple syrup unsalted softened for serving
  • 0.8 cup milk 
  • servings salt 
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • spatula

Directions

  1. In a bowl, stir together the flour, cornmeal, brown sugar and a pinch of salt. Stir in the cranberries. In another bowl, mix the egg with the milk and 1 tablespoon of the oil.
  2. Pour the egg mixture into the dry ingredients and stir gently just until combined; do not overmix.
  3. In an 8- or 9-inch skillet, heat 1/2 tablespoon of the oil until shimmering. Scrape the batter into the skillet, smoothing the surface. Cover partially and cook over moderately low heat until the corn cake has browned on the bottom and bubbles have formed on the surface, about 5 minutes. Using a large metal spatula, transfer the cake to a dinner plate.
  4. Add the remaining 1/2 tablespoon of oil to the skillet. Gently invert the cake into the skillet, partially cover and cook until the cake is just cooked through and the top springs back when lightly pressed, about 5 minutes longer.
  5. Serve hot, with butter and maple syrup.

Nutrition Facts

Calories407kcal
Protein8.11%
Fat24.25%
Carbs67.64%

Properties

Glycemic Index
54.5
Glycemic Load
31.63
Inflammation Score
-4
Nutrition Score
12.25086948227%

Flavonoids

Cyanidin
0.05mg
Delphinidin
0.01mg
Myricetin
0.18mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:406.81kcal
20.34%
Fat:11.01g
16.94%
Saturated Fat:2.54g
15.89%
Carbohydrates:69.08g
23.03%
Net Carbohydrates:65.97g
23.99%
Sugar:28.8g
32%
Cholesterol:51.99mg
17.33%
Sodium:235.04mg
10.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.28g
16.57%
Manganese:0.83mg
41.6%
Vitamin B2:0.55mg
32.31%
Selenium:16.65µg
23.78%
Vitamin B1:0.35mg
23.32%
Folate:69.91µg
17.48%
Phosphorus:150.39mg
15.04%
Iron:2.38mg
13.23%
Vitamin K:13.38µg
12.75%
Fiber:3.11g
12.44%
Vitamin B3:2.46mg
12.3%
Magnesium:40.45mg
10.11%
Calcium:99.22mg
9.92%
Vitamin B6:0.19mg
9.34%
Zinc:1.33mg
8.9%
Potassium:243.99mg
6.97%
Vitamin B5:0.65mg
6.46%
Vitamin E:0.96mg
6.4%
Vitamin B12:0.36µg
5.97%
Copper:0.11mg
5.58%
Vitamin D:0.75µg
5.02%
Vitamin A:141.62IU
2.83%
Source:My Recipes