Corn Dog Casserole

Health score
13%
Corn Dog Casserole
40 min.
6
551kcal

Suggestions


Are you ready to take your comfort food game to the next level? Introducing the Corn Dog Casserole, a delightful twist on the classic fair favorite that combines the heartiness of baked beans with the irresistible charm of cornbread and hot dogs. This dish is not only a feast for the taste buds but also a quick and easy meal that can be whipped up in just 40 minutes, making it perfect for busy weeknights or casual gatherings with friends and family.

Imagine the warm, savory aroma wafting through your kitchen as the casserole bakes to golden perfection. The combination of sweet cornbread and smoky barbecue sauce creates a symphony of flavors that will have everyone coming back for seconds. With each bite, you'll experience the satisfying crunch of the cornbread topping paired with the tender, juicy hot dogs nestled in a rich, flavorful bean mixture.

This Corn Dog Casserole is not just a meal; it's an experience that brings people together. Whether served as a main dish, a side, or a hearty lunch, it’s sure to please both kids and adults alike. Plus, with only 551 calories per serving, you can indulge without the guilt. So gather your ingredients, preheat that oven, and get ready to impress your loved ones with this fun and delicious dish!

Ingredients

  • 28 oz baked beans undrained canned
  • 0.5 cup barbecue sauce 
  • tablespoons butter melted
  • 6.5 oz just-add-water cornbread mix betty crocker®
  •  eggs 
  • 16 oz hot dogs 
  • 0.3 cup milk 
  • 0.3 cup onion finely chopped

Equipment

  • sauce pan
  • oven

Directions

  1. Heat oven to 375°F. In large saucepan, mix all casserole ingredientsl. Cook over medium-high heat, stirring frequently, until bubbly.
  2. Pour into ungreased 2-quart casserole.
  3. Make cornbread mix as directed on package, using milk, butter and egg. Spoon batter evenly around edges of hot bean mixture.
  4. Bake 20 to 25 minutes or until topping is golden brown.

Nutrition Facts

Calories551kcal
Protein13.26%
Fat35.17%
Carbs51.57%

Properties

Glycemic Index
22.61
Glycemic Load
12.45
Inflammation Score
-6
Nutrition Score
18.707826002784%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:551.17kcal
27.56%
Fat:22.06g
33.94%
Saturated Fat:6.96g
43.48%
Carbohydrates:72.78g
24.26%
Net Carbohydrates:63.18g
22.97%
Sugar:15.12g
16.8%
Cholesterol:72.8mg
24.27%
Sodium:1621.05mg
70.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.71g
37.42%
Selenium:30.82µg
44.03%
Phosphorus:403.89mg
40.39%
Fiber:9.6g
38.4%
Manganese:0.69mg
34.29%
Folate:118.47µg
29.62%
Iron:5.1mg
28.31%
Vitamin B1:0.4mg
26.82%
Zinc:3.84mg
25.57%
Vitamin B2:0.41mg
24.39%
Vitamin B3:4.6mg
23%
Copper:0.39mg
19.73%
Potassium:651.32mg
18.61%
Magnesium:68.59mg
17.15%
Calcium:137.35mg
13.73%
Vitamin B6:0.21mg
10.44%
Vitamin B12:0.56µg
9.4%
Vitamin B5:0.89mg
8.87%
Vitamin A:317.33IU
6.35%
Vitamin C:3.4mg
4.12%
Vitamin E:0.47mg
3.13%
Vitamin D:0.3µg
1.97%
Vitamin K:2.05µg
1.96%