Corn Flake Cookies I

Vegetarian
Corn Flake Cookies I
45 min.
84
71kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • cup brown sugar packed
  • 0.5 cup butter softened
  • cup coconut or flaked
  • cups cornflakes cereal 
  •  eggs 
  • cups flour all-purpose
  • 0.5 teaspoon lemon extract 
  • cup pecans chopped
  • cups cooking oats quick
  • teaspoon salt 
  • teaspoon vanilla extract 
  • cup vegetable oil 
  • cup sugar white

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 400 degrees F (175 degrees C). Grease baking sheets.
  2. Combine the sugars and eggs, beating well. Beat in the oil butter or margarine, flour, baking soda and baking powder. Stir in the vanilla, lemon extract and salt.
  3. Mix in the oats, nuts and coconuts. Last but not least stir in the corn flakes. Drop by teaspoons on greased cooking sheets.
  4. Bake at 400 degrees F (205 degrees C) for 10 minutes.

Nutrition Facts

Calories71kcal
Protein5.23%
Fat42.71%
Carbs52.06%

Properties

Glycemic Index
4.31
Glycemic Load
4.05
Inflammation Score
-1
Nutrition Score
1.8678260918545%

Flavonoids

Cyanidin
0.14mg
Delphinidin
0.09mg
Catechin
0.09mg
Epigallocatechin
0.07mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg

Nutrients percent of daily need

Calories:71.06kcal
3.55%
Fat:3.47g
5.34%
Saturated Fat:1.49g
9.33%
Carbohydrates:9.53g
3.18%
Net Carbohydrates:8.96g
3.26%
Sugar:5.15g
5.72%
Cholesterol:6.8mg
2.27%
Sodium:59.53mg
2.59%
Alcohol:0.02g
100%
Alcohol %:0.11%
100%
Protein:0.96g
1.91%
Manganese:0.19mg
9.64%
Vitamin B1:0.05mg
3.49%
Selenium:2.34µg
3.34%
Iron:0.53mg
2.93%
Folate:9.38µg
2.34%
Fiber:0.57g
2.29%
Magnesium:9.01mg
2.25%
Phosphorus:21.44mg
2.14%
Vitamin B2:0.04mg
2.09%
Copper:0.04mg
1.93%
Vitamin B3:0.34mg
1.68%
Zinc:0.18mg
1.23%
Vitamin B6:0.02mg
1.19%
Vitamin K:1.17µg
1.12%
Vitamin A:52.06IU
1.04%
Source:Allrecipes