Corn Flour Lemon Cookies

Vegetarian
Health score
1%
Corn Flour Lemon Cookies
57 min.
12
295kcal

Suggestions

Ingredients

  • ounces almonds chopped
  • 1.5 sticks butter softened
  • 0.8 cup masa 
  •  egg yolks 
  • 0.8 cup flour all-purpose
  •  lemon zest 
  • pinch salt 
  • cup sugar 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • stand mixer

Directions

  1. Preheat oven to 350 degrees F.
  2. In the bowl of a stand mixer with the paddle attachment, add the flours, sugar, butter, lemon zest and a pinch of salt.
  3. Mix on medium speed until the dough starts to form.
  4. Add the 4 egg yolks, 1 at a time, and mix briefly, just to incorporate. Spoon the dough onto a piece of parchment paper and roll into a log shape.
  5. Let the dough rest in the refrigerator for 30 minutes.
  6. Unroll dough from parchment paper and slice into half-inch thick cookie rounds.
  7. Place the rounds onto an un-greased cookie sheet and sprinkle with the finely chopped almonds.
  8. Bake for 10 to 12 minutes. The cookies should be set and light golden brown.

Nutrition Facts

Calories295kcal
Protein6.02%
Fat53.82%
Carbs40.16%

Properties

Glycemic Index
17.09
Glycemic Load
16.04
Inflammation Score
-4
Nutrition Score
6.4930434952612%

Flavonoids

Cyanidin
0.23mg
Catechin
0.12mg
Epigallocatechin
0.24mg
Epicatechin
0.06mg
Eriodictyol
0.02mg
Naringenin
0.04mg
Isorhamnetin
0.25mg
Kaempferol
0.04mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:294.85kcal
14.74%
Fat:18.17g
27.96%
Saturated Fat:8.24g
51.52%
Carbohydrates:30.52g
10.17%
Net Carbohydrates:28.56g
10.38%
Sugar:17.27g
19.18%
Cholesterol:95.17mg
31.72%
Sodium:97.77mg
4.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.57g
9.14%
Vitamin E:2.92mg
19.45%
Manganese:0.31mg
15.28%
Vitamin B2:0.19mg
11.4%
Selenium:7.66µg
10.94%
Phosphorus:96.32mg
9.63%
Vitamin A:440.46IU
8.81%
Magnesium:34.71mg
8.68%
Fiber:1.96g
7.85%
Folate:29.87µg
7.47%
Vitamin B1:0.11mg
7.25%
Copper:0.13mg
6.42%
Iron:1mg
5.57%
Calcium:49.09mg
4.91%
Vitamin B3:0.93mg
4.67%
Zinc:0.63mg
4.23%
Vitamin B6:0.07mg
3.7%
Potassium:108.56mg
3.1%
Vitamin B5:0.29mg
2.91%
Vitamin B12:0.14µg
2.35%
Vitamin D:0.32µg
2.16%
Vitamin C:1.29mg
1.56%