Corn Pudding II

Vegetarian
Health score
2%
Corn Pudding II
45 min.
8
357kcal

Suggestions

Ingredients

  • 0.5 cup butter melted
  •  eggs 
  • tablespoons flour all-purpose
  • 10 ounce regular corn white frozen
  • 3.5 cups milk 
  • cup sugar white

Equipment

  • food processor
  • oven
  • blender
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a blender or food processor blend the eggs very well.
  3. Add in the flour and sugar and blend well.
  4. Add the milk and blend slightly. Finally mix in the corn by hand. Stir in the melted butter and pour the mixture into a large casserole dish.
  5. Bake for about 45 minutes. When the pudding is done the center should be solid and the top should have a nice golden brown color.
  6. Let rest for approximately 15 minutes then serve warm.

Nutrition Facts

Calories357kcal
Protein10.16%
Fat45.65%
Carbs44.19%

Properties

Glycemic Index
29.14
Glycemic Load
21.42
Inflammation Score
-4
Nutrition Score
9.1486956658571%

Nutrients percent of daily need

Calories:357.24kcal
17.86%
Fat:18.68g
28.73%
Saturated Fat:10.39g
64.92%
Carbohydrates:40.69g
13.56%
Net Carbohydrates:39.63g
14.41%
Sugar:32.96g
36.63%
Cholesterol:166.07mg
55.36%
Sodium:180.04mg
7.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.35g
18.7%
Phosphorus:213.21mg
21.32%
Vitamin B2:0.34mg
20.29%
Selenium:14.01µg
20.01%
Calcium:154.71mg
15.47%
Vitamin B12:0.89µg
14.9%
Vitamin A:706.39IU
14.13%
Vitamin D:1.83µg
12.23%
Vitamin B5:1.2mg
12.02%
Vitamin B1:0.14mg
9%
Potassium:302.88mg
8.65%
Vitamin B6:0.17mg
8.41%
Folate:29.89µg
7.47%
Zinc:1.1mg
7.31%
Magnesium:28.86mg
7.22%
Manganese:0.12mg
5.8%
Iron:0.96mg
5.34%
Vitamin E:0.76mg
5.09%
Vitamin B3:0.95mg
4.77%
Fiber:1.06g
4.23%
Vitamin C:2.2mg
2.66%
Copper:0.05mg
2.61%
Vitamin K:1.57µg
1.49%
Source:Allrecipes